World's First AI 'Pocket Personal Trainer': Transform Your Body Faster—on Autopilot

Imagine ChatGPT, but for fitness. Automated yet personal, with expert coaching and workouts unique to you—optimized to get you in shape faster, on autopilot.

 

Bodybuilding Champion Jay Cutler Gained 50 lbs in 6 Months at 18 Years Old

Genetic freaks and reality checks: Lessons from Jay Cutler

Fitness industry 1 min read

10 Best Strength Training Apps in 2025 [Expert Guide]

Discover the top strength training apps to elevate your weightlifting game, with their top features to guide your strength journey

Workout apps 4 min read

MacroFactor App Review 2025 by Independent Expert—Results, Price & More [In-Depth]

An honest look at MacroFactor and results from 9 users of the app: is it worth it in 2025?

Workout apps 8 min read

Progressive Overload Workout Routine for Muscle Gain [Science-Based]

Expert-approved muscle gain workout program with progressive overload built-in

How to build muscle 21 min read

Upper Body Superset Workout for Muscle Gain [Science-Backed]

A complete upper body superset workout to build strength and size in less time

Workout plans 20 min read

10 Best Back Exercises for a Wider, Stronger Frame

EMG study reveals the top moves for maximum back muscle engagement

Muscle-building exercises 16 min read