I Tried Fitbod for Bodybuilding: Here's What I Really Think
I'm an exercise physiologist and biomechanist—here's my honest review of Fitbod's bodybuilding workouts after trying them
Imagine ChatGPT, but for fitness. Automated yet personal, with expert coaching and workouts unique to you—optimized to get you in shape faster, on autopilot.
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I'm an exercise physiologist and biomechanist—here's my honest review of Fitbod's bodybuilding workouts after trying them
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Honest look with pros and cons, screenshots, price, and more
A practical, science-based guide to building muscle faster with rest-pause sets, a technique used by the only bodybuilder to ever beat Arnold Schwarzenegger at the Mr. Olympia
Unlock muscle growth and maximize hypertrophy with proven strategies—learn how compound and isolation exercises, progressive overload, and workout variety can help you build muscle mass effectively.
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Unlock broader, stronger shoulders with the best side delt exercises for hypertrophy and balanced upper body development.