Smarter. Smoother. Faster. Be The First To Try The New Dr. Muscle
Meet Dr. Muscle X: The Future of AI Personal Training. Early Preview Now Open.
Introducing Dr. Muscle: The World's First AI 'Pocket Personal Trainer'
Imagine ChatGPT, but for fitness. Automated yet personal, with expert coaching and workouts unique to you—optimized to get you in shape faster, on autopilot.
I Tried Fitbod for Bodybuilding: Here's What I Really Think
I'm an exercise physiologist and biomechanist—here's my honest review of Fitbod's bodybuilding workouts after trying them
Smart Training. Simplified. Dr. Muscle Coming to Apple Watch.
Power meets simplicity. Innovation meets iron. Right on your wrist.
Muscle Booster Workout App Review: Is It Worth It?
Honest look with pros and cons, screenshots, price, and more
Mad Muscles Workout App: Honest Review by Expert
Is Mad Muscles worth it?
Recent articles
All Articles →
The App That Built Itself: What Happens When AI Replaces Humans
6 Months to Rebuild What Took 10 Years—With One Developer and AI
Top 10 Best Natural Bodybuilders of All Time
Explore the top 10 natural bodybuilders of all time, their training secrets, and the principles that define drug-free bodybuilding success.
Cardio Acceleration: The Key to Fat Loss
Boost your workouts with cardio acceleration—a proven technique that combines strength and cardio exercises for faster fat loss, increased calorie burn, and improved fitness results.
Enhance Stability: Core Strengthening for Overall Muscle Stability
Unlock the benefits of core strength with proven core exercises and stability tips to boost athletic performance, prevent injury, and improve everyday movement.
Stay Strong: Injury Prevention
Stay active and protected with these top injury prevention exercises, strategies, and expert tips to reduce risk and keep your fitness journey strong.
Maximizing Hypertrophy: Volume Landmarks for Growth
Maximize muscle growth with hypertrophy training by mastering training volume, understanding individual volume landmarks, and using proven strategies for effective, sustainable muscle building.