First Look: Dr. Muscle X New Features & Improvements
Train faster, track smarter, lift anywhere
Dr. Muscle: The AI Workout App With 27+ Features You Won't Find Anywhere Else
Built by exercise scientists, updated 50+ times per year—from automated progressive overload to daily undulating periodization, here's what makes Dr. Muscle different and better at getting you in top shape fast
Smarter. Smoother. Faster. Be The First To Try The New Dr. Muscle
Meet Dr. Muscle X: The Future of AI Personal Training. Early Preview Now Open.
Introducing Dr. Muscle: The World's First AI 'Pocket Personal Trainer'
Imagine ChatGPT, but for fitness. Automated yet personal, with expert coaching and workouts unique to you—optimized to get you in shape faster, on autopilot.
I Tried Fitbod for Bodybuilding: Here's What I Really Think
I'm an exercise physiologist and biomechanist—here's my honest review of Fitbod's bodybuilding workouts after trying them
Smart Training. Simplified. Dr. Muscle Coming to Apple Watch.
Power meets simplicity. Innovation meets iron. Right on your wrist.
Recent articles
All Articles →Easier beginner programs (in beta)
Full release notes (iOS version 4.2601.2647 / Android 2052012647) * Improved: Beginner programs are now easier (removed chin-ups / pull-ups) * Fixed: Barbell exercises even when no bars in a rare case * Fixed: No access to premium features after annual upgrade in a rare case * Fixed: Empty workout calendar after account creation
Sonny Schmidt: Bodybuilder Age, Height, Net Worth, Wife & More
Sonny Schmidt was a renowned figure in the world of bodybuilding and fitness. Born on September 9, 1953, in New Zealand Schmidt made a name for himself through his dedication, hard work, and impressive physique. Throughout his career, he achieved numerous accolades and awards, solidifying his status as one of
Chris Cook Training Methods, Program & Workouts for Muscle Mass
Chris Cook, a retired bodybuilder, followed established bodybuilding principles focused on building muscle mass. During his career, Cook adhered to widely recognized methods emphasizing progressive overload, correct form, and strategic workout planning to promote muscle growth. These training principles are well-suited for individuals committed to gaining muscle mass and willing
Dr. Muscle vs Dr. Muscle X: What's the Difference?
Same account, two apps. Classic has everything. X is faster. You choose.
Charles Atlas Daily Diet: Meals, Nutrition Tips & Supplements for Mass
Charles Atlas, born Angelo Siciliano in 1893, was often heralded as the father of modern bodybuilding. His influence on fitness and nutrition has endured for decades, inspiring countless individuals to pursue strength and health. Atlas's approach to diet was not merely a collection of meals; it was a
Larry Dee Scott's Daily Diet: Meals, Nutrition Tips & Mass Supplements
Larry Scott, often hailed as the first Mr. Olympia, was a legendary figure in the world of bodybuilding. His approach to diet and nutrition was as revolutionary as his training methods, setting a standard for aspiring bodybuilders and fitness enthusiasts alike. Scott’s daily diet was meticulously crafted to support