
Muscle Booster Workout App Review: Is It Worth It?
Honest look with pros and cons, screenshots, price, and more
Imagine ChatGPT, but for fitness. Automated yet personal, with expert coaching and workouts unique to you—optimized to get you in shape faster, on autopilot.
Get in Shape on Autopilot—Free Trial
Honest look with pros and cons, screenshots, price, and more
A practical, science-based guide to building muscle faster with rest-pause sets, a technique used by the only bodybuilder to ever beat Arnold Schwarzenegger at the Mr. Olympia
I'm an exercise physiologist and biomechanist—here's my honest review of Fitbod's bodybuilding workouts after trying them
Expert review by former competitive natural bodybuilder and trainer of physique athletes with a PhD in exercise physiology
Exercise doctor reviews the best workout plans to build muscle fast
William Bonac, a prominent figure in the world of professional bodybuilding, is renowned not only for his impressive physique but also for his disciplined approach to nutrition. His daily diet is meticulously crafted to support his rigorous training regimen and to optimize muscle growth, recovery, and overall performance. Bonac'
William Bankier, known as "The Scottish Hercules," was a prominent figure in the world of strength athletics during the late 19th and early 20th centuries. He garnered attention for his remarkable feats of strength and his athletic physique, which reflected the training and nutrition practices characteristic of his
Wesley Vissers, a prominent figure in the fitness and bodybuilding community, is widely admired for his impressive physique and disciplined approach to nutrition. As a professional bodybuilder and an IFBB Classic Physique athlete, Vissers understands the profound role that diet plays in achieving and maintaining muscle mass. His daily nutrition
Vince Taylor, a renowned figure in the bodybuilding community, was celebrated not only for his impressive physique but also for his disciplined approach to nutrition during his competitive career. His diet was likely meticulously crafted to support his rigorous training regimen and promote muscle growth. Taylor's philosophy revolves
Víctor Martínez, a renowned professional bodybuilder and fitness icon, remains celebrated for his impressive physique, accomplishments, and ongoing contributions to the sport and fitness industry. His daily diet is a crucial component of his training regimen, meticulously designed to support muscle growth, recovery, and overall health. Martínez’s approach to
Vic Seipke, who garnered attention for his impressive physique, left behind a legacy that provides an opportunity to discuss the principles of effective bodybuilding nutrition. Though little verifiable information is available about his personal dietary habits, certain elements of nutrition that are typical of bodybuilders can be speculated upon. Seipke