First Look: Dr. Muscle X New Features & Improvements
Train faster, track smarter, lift anywhere
Dr. Muscle: The AI Workout App With 27+ Features You Won't Find Anywhere Else
Built by exercise scientists, updated 50+ times per year—from automated progressive overload to daily undulating periodization, here's what makes Dr. Muscle different and better at getting you in top shape fast
Smarter. Smoother. Faster. Be The First To Try The New Dr. Muscle
Meet Dr. Muscle X: The Future of AI Personal Training. Early Preview Now Open.
Introducing Dr. Muscle: The World's First AI 'Pocket Personal Trainer'
Imagine ChatGPT, but for fitness. Automated yet personal, with expert coaching and workouts unique to you—optimized to get you in shape faster, on autopilot.
I Tried Fitbod for Bodybuilding: Here's What I Really Think
I'm an exercise physiologist and biomechanist—here's my honest review of Fitbod's bodybuilding workouts after trying them
Smart Training. Simplified. Dr. Muscle Coming to Apple Watch.
Power meets simplicity. Innovation meets iron. Right on your wrist.
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Dr. Muscle vs Dr. Muscle X: What's the Difference?
Same account, two apps. Classic has everything. X is faster. You choose.
Seated Cable Crunch: A Must-Do for Stronger & More Defined Abs
Master the Cable Seated Crunch to build core strength, improve stability, and maximize abdominal muscle engagement with this versatile exercise.
Mastering the Barbell Squat: A Guide to Perfect Form
Master your lower body strength and technique with the barbell squat—learn its benefits, correct form, common mistakes, and debunked myths for optimal results.
First Look: Dr. Muscle X New Features & Improvements
Train faster, track smarter, lift anywhere
Band Crunch: A Complete Guide
Intensify your core workouts with the band crunch exercise—discover its benefits, variations, and tips for building a stronger, more defined core.
Bench-Supported Single-Arm Renegade Row: Step-by-Step Guide
Master the Bench-Supported Single-Arm Renegade Row for full-body strength and core stability with this complete, step-by-step guide.