I Tried Fitbod for Bodybuilding: Here's What I Really Think
I'm an exercise physiologist and biomechanist—here's my honest review of Fitbod's bodybuilding workouts after trying them
Imagine ChatGPT, but for fitness. Automated yet personal, with expert coaching and workouts unique to you—optimized to get you in shape faster, on autopilot.
Get in Shape on Autopilot—Free Trial
I'm an exercise physiologist and biomechanist—here's my honest review of Fitbod's bodybuilding workouts after trying them
Meet Dr. Muscle X: The Future of AI Personal Training. Early Preview Now Open.
Power meets simplicity. Innovation meets iron. Right on your wrist.
Honest look with pros and cons, screenshots, price, and more
A practical, science-based guide to building muscle faster with rest-pause sets, a technique used by the only bodybuilder to ever beat Arnold Schwarzenegger at the Mr. Olympia
Unlock the science of sarcoplasmic hypertrophy and learn how specialized training methods can boost muscle size and fullness for your ultimate bodybuilding results.
Unlock the truth about HIIT for muscle growth: learn how to combine high-intensity interval training with progressive strength training for optimal muscle-building results.
Unlock your muscle growth potential with evidence-based hypertrophy nutrition tips, including optimal protein intake, smart macros, meal timing, and strategies for lasting results.
Unlock the secrets of lat exercises and discover the best latissimus dorsi workout tips to build a strong, V-shaped back with scientifically proven moves and form cues.
Unlock muscle growth and maximize hypertrophy with proven strategies—learn how compound and isolation exercises, progressive overload, and workout variety can help you build muscle mass effectively.
Unlock the potential of peptides for muscle growth and fat loss with evidence-based insights into their benefits, mechanisms, and safe use.