Introducing Dr. Muscle: The World's First AI Personal Trainer
Imagine ChatGPT, but for fitness. Automated yet personal, with expert coaching and workouts unique to you—optimized to get you in shape faster, on autopilot.
10 Best Bodybuilding and Hypertrophy Programs to Build Muscle in 2024 [In-Depth Review]
Exercise doctor reviews the best workout plans to build muscle fast
5 Best Bodybuilding Apps for Muscle Hypertrophy in 2024 [In-Depth Comparison]
Expert review by former competitive natural bodybuilder and trainer of physique athletes with a PhD in exercise physiology
Recent articles
All Articles →
20 Best Triceps Exercises to Build Massive Arms Fast
The best exercises to grow your triceps, ranked from top to worst by expert
Anabolic Steroids Side Effects & Risks to Your Body and Mind
Steroids: Long-term health risks, effects on libido, and more with Dr. Mike Israetel
10 Best Back Exercises for a Wider, Stronger Frame
EMG study reveals the top moves for maximum back muscle engagement
Unlock Your Six-Pack: Top 5 Best Exercises for Abs & Lower Abs
Discover powerful gym exercises for defined abs
12 Best Biceps Exercises for Bigger, Stronger Arms
The best biceps exercises to grow your arms, according to experts
Maximum Recoverable Training Volume for Muscle Gain: Dr. Mike Israetel
From MEV to MRV: Breaking down Dr. Mike's volume training formula for muscle growth