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Imagine ChatGPT, but for fitness. Automated yet personal, with expert coaching and workouts unique to you—optimized to get you in shape faster, on autopilot.
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Smart Training. Simplified. Dr. Muscle Coming to Apple Watch.
Power meets simplicity. Innovation meets iron. Right on your wrist.
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Mad Muscles Workout App: Honest Review by Expert
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Recent articles
All Articles →Hotfix: Meal plans (in beta)
Full release notes (iOS version 4.2512.2139 / Android 2051122139) * Fixed: Meal plans not displaying properly * Fixed: 3 crashes in rare cases Coming soon * Web app
Fixed: Rest timer
Full release notes (iOS version 4.2512.1425 / Android 2051121425) * Fixed: Rest timer when leaving the app * Fixed: 3 crashes in rare cases Coming soon * Web app
The Best Workout Plan for You (Hint: It's Not What You Think)
What 585 people doing the same program can teach you about making maximum gains
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The claims, the response, and what a viral dissertation critique reveals about trust in fitness
Maximizing Grip Strength for Improved Performance and Injury Prevention
Grip strength is often an overlooked aspect of athletic performance, yet it plays a crucial role in various sports and physical activities. A strong grip is essential for athletes across a wide range of disciplines, from weightlifting and rock climbing to tennis and martial arts. The ability to hold onto
Does Training for Hypertrophy Make You Stronger? Expert Opinion, Pro Tips & Examples
Hypertrophy refers to the increase in the size of muscle fibers, which is a primary goal for many individuals engaged in resistance training. This process occurs when muscles are subjected to stress, leading to microscopic tears in the muscle fibers. As the body repairs these tears, it not only heals