Get in Shape Faster on Autopilot with Dr. Muscle: The World's First AI Personal Trainer

Imagine ChatGPT, but for fitness. Automated yet personal, with expert coaching and workouts unique to you—optimized to get you in shape faster, on autopilot.


10 Best AI Workout Apps to Get in Shape Faster (Free & Paid)

The best apps to get in shape faster with artificial intelligence

Workout apps 16 min read

Mad Muscles Workout App: Honest Review by Expert

Is Mad Muscles worth it?

12 min read

7-Day Bodybuilding Meal Plan: Foods to Eat & Avoid for Muscle Gain

Building muscle isn't just about hitting the gym hard—it's also about fueling your body with the right foods

Nutrition 24 min read

How Often Should You Change Your Routine's Exercises?

Here's what the science and experts say (feat. Dorian Yates, Greg Nuckols, Eric Helms, and Lyle McDonald)

Science 4 min read

Low-Carb Bodybuilding: Pros, Cons, 7-Day Meal Plan, Myths & More

Sculpting your physique: pro tips for balancing muscle growth and fat loss on a low-carb bodybuilding diet

Nutrition 18 min read

3 Periodization Models for Maximizing Hypertrophy & Strength

Linear, undulating, flexible, autoregulated... which periodization model is best for your hypertrophy goals?

Science 14 min read