Get in Shape Faster on Autopilot with Dr. Muscle: The World's First AI Personal Trainer

Imagine ChatGPT, but for fitness. Automated yet personal, with expert coaching and workouts unique to you—optimized to get you in shape faster, on autopilot.

 

20 Best Triceps Exercises to Build Massive Arms Fast

The best exercises to grow your triceps, ranked from top to worst by expert

Muscle-building exercises 17 min read

Anabolic Steroids Side Effects & Risks to Your Body and Mind

Steroids: Long-term health risks, effects on libido, and more with Dr. Mike Israetel

Mike Israetel 11 min read

10 Best Back Exercises for a Wider, Stronger Frame

EMG study reveals the top moves for maximum back muscle engagement

Muscle-building exercises 16 min read

Unlock Your Six-Pack: Top 5 Best Exercises for Abs & Lower Abs

Discover powerful gym exercises for defined abs

Muscle-building exercises 13 min read

12 Best Biceps Exercises for Bigger, Stronger Arms

The best biceps exercises to grow your arms, according to experts

Muscle-building exercises 14 min read

Maximum Recoverable Training Volume for Muscle Gain: Dr. Mike Israetel

From MEV to MRV: Breaking down Dr. Mike's volume training formula for muscle growth

How to build muscle 12 min read