Get in Shape Faster on Autopilot with Dr. Muscle: The World's First AI Personal Trainer

Imagine ChatGPT, but for fitness. Automated yet personal, with expert coaching and workouts unique to you—optimized to get you in shape faster, on autopilot.

 

Coming Soon: MyoAdapt Workout App by Dr. Milo Wolf and Dr. Pak

Two popular exercise scientists are teaming up to create a new smart workout app

Workout apps 3 min read

Dr. Mike Israetel on Muscle Gain, Fat Loss, Steroids & Life: In-Depth

An in-depth look at practical strategies for building a lean physique

Mike Israetel 19 min read

The Perfect Number of Exercises for Your Muscles

Quality over quantity: Optimizing your exercise selection for maximum muscle gain

13 min read

'Huge Mistake': Changing Exercises Too Often for Muscle Growth

Bodybuilding champion Dorian Yates and other experts say it's a mistake to change your exercises often. What does the science say?

Science 5 min read

3 Best Free Workout Apps for 2025: Personal Trainer

Explore the best free workout apps for 2025 that can elevate your fitness journey. Discover unique features and insights from a personal trainer.

5 min read

Sneak Peek: MacroFactor Workout App Announced

From Nutrition to Fitness: MacroFactor Announces Innovative Workout App

Workout apps 2 min read