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I Tried Fitbod for Bodybuilding: Here's What I Really Think
I'm an exercise physiologist and biomechanist—here's my honest review of Fitbod's bodybuilding workouts after trying them
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Recent articles
All Articles →Fixed: Incorrect voice rep count
Full release notes (iOS version 4.2601.3107 / Android 2052013107) * Fixed: Incorrect voice rep count after timer in rare cases * Fixed: Body part icon and video for Hammer Curl exercise (easy variation) * Fixed: 3 crashes in rare cases Coming soon * Web app
Fixed: Exercise Setup
Full release notes (iOS version 4.2602.0823 / Android 2052020823) * Improved: Handling of custom increments and plates when using low weights * Fixed: No max reps on first-time exercise setup * Fixed: No access to free plan in rare cases * Fixed: Cannot edit custom exercises in rare cases * Fixed: 8 crashes in
Bodybuilding 7 Compulsory Poses: What Is It, Why It Matters, Pro Tips & More
Bodybuilding is more than just lifting weights; it’s a sport that requires dedication, discipline, and a deep understanding of human anatomy. At the core of competitive bodybuilding are the seven compulsory poses, which are essential for showcasing a bodybuilder's muscular development and overall physique. These poses are
Bodybuilding over the Years: What Is It, Why It Matters, Pro Tips & More
Bodybuilding has a long and storied history, dating back to ancient Greece, where physical fitness and strength were celebrated. Over the centuries, bodybuilding has evolved from a pursuit of strength to a global phenomenon centered around muscular development and aesthetic perfection. In this article, we will explore the journey of
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Bodybuilding is more than just lifting weights; it's a powerful tool for transforming your body and achieving weight loss goals. By incorporating resistance training and proper nutrition into your routine, you can build lean muscle mass, boost your metabolism, and improve your overall physique. This article explores how
Bodybuilding How Many Days in a Week: What Is It, Why It Matters, Pro Tips & More
Bodybuilding is a physical discipline that emphasizes muscle hypertrophy through a combination of resistance training, nutrition, and rest. Whether pursued as a competitive sport or a personal fitness goal, the objective is to develop and maintain a muscular, aesthetically pleasing physique. This is achieved through a structured approach to exercise,