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Imagine ChatGPT, but for fitness. Automated yet personal, with expert coaching and workouts unique to you—optimized to get you in shape faster, on autopilot.
10 Best Bodybuilding and Hypertrophy Programs to Build Muscle in 2024 [In-Depth Review]
Exercise doctor reviews the best workout plans to build muscle fast
5 Best Bodybuilding Apps for Muscle Hypertrophy in 2024 [In-Depth Comparison]
Expert review by former competitive natural bodybuilder and trainer of physique athletes with a PhD in exercise physiology
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The Perfect Number of Exercises for Your Muscles
Quality over quantity: Optimizing your exercise selection for maximum muscle gain
Best App to Create Your Own Workout Plan?
Find out how to build your first workout in minutes with Dr. Muscle's beginner-friendly tools and advanced features for experienced lifters
'Huge Mistake': Changing Exercises Too Often for Muscle Growth
Bodybuilding champion Dorian Yates and other experts say it's a mistake to change your exercises often. What does the science say?
Coming Soon: MyoAdapt Workout App by Dr. Milo Wolf and Dr. Pak
Two popular exercise scientists are teaming up to create a new smart workout app
Dr. Mike Israetel on Muscle Gain, Fat Loss, Steroids & Life: In-Depth
An in-depth look at practical strategies for building a lean physique
3 Best Free Workout Apps for 2025: Personal Trainer
Explore the best free workout apps for 2025 that can elevate your fitness journey. Discover unique features and insights from a personal trainer.