A University of Montréal, London, and Harvard alum, Dr. Juneau is a former trainer for the Canadian Forces with a PhD in Public Health/Epidemiology.
Full release notes (version 2309) * Improved: No more delays when opening chat (loads instantly) * Improved: AI chat displays bubbles for 1-2 sec while loading response * Fixed: Removed "per hand" tooltip for exercises with a single dumbbell * Fixed: Wrong audio notification of reps to do when opening a second
Full release notes (version 2303) * Added: Chat with your AI coach (chat tab) * Improved: Smarter AI * Fixed: Same workout twice in rare cases * Fixed: Apple Health sync failed in rare cases Coming soon * Soon: Faster AI chat
Who's the best diet coach: ChatGPT or an AI clone of Alan Aragon?
Imagine ChatGPT, but for fitness. Automated yet personal, with expert coaching and workouts unique to you—optimized to get you in shape faster, on autopilot.
Beta update: Customize your workouts further with 5 new body part priorities More body part priorities are coming! This is one of our top requested features, so I’m thrilled to bring it to you. With this version coming up in beta, you can now ask the app to prioritize
The best hypertrophy workouts and exercises for cannonball shoulders
Full release notes (version 2294) * Added: "How was your recent workout?" review email * Improved: Less screen movement on deloads and challenges * Fixed: Cannot see 1RM change in coach tip line for pyramid sets * Fixed: Back-off sets now always take into account custom dumbbells * Fixed: Wrong set history for
The best hypertrophy exercises and workouts for stronger, bigger arms
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