A University of Montréal, London, and Harvard alum, Dr. Juneau is a former trainer for the Canadian Forces with a PhD in Public Health/Epidemiology.
John Grimek, a name synonymous with the golden age of bodybuilding, was not merely a champion athlete but a pioneer whose influence continues to resonate in the fitness community today. Born in 1910 in Perth Amboy, New Jersey, Grimek's journey into the world of strength training began at
Joel Stubbs is a name that resonates deeply within the fitness community, particularly among those who aspire to build muscle mass and enhance their physical performance. With a career that spanned just under a decade professionally, Stubbs established himself not only as a professional bodybuilder but also as the President
Jim Badra has emerged as a prominent figure in the fitness community, renowned for his dedication and effective training routines that focus on muscle mass development. His approach is not merely a collection of exercises; it is a comprehensive system that integrates various elements of strength training, nutrition, and recovery.
John Brown has emerged as a prominent figure in the fitness community, renowned for his innovative and effective training methods that focus on building muscle mass. His approach is not merely a collection of exercises; it is a comprehensive system that integrates various elements of strength training, nutrition, and recovery.
Jeremy Buendia is a name that resonates deeply within the fitness community, particularly in the realm of bodybuilding and physique competitions. Born on October 26, 1990, in Roseville, California, Buendia has carved out a niche for himself as a four-time Mr. Olympia Men's Physique champion, a title that
Find out how to build your first workout in minutes with Dr. Muscle's beginner-friendly tools and advanced features for experienced lifters
Full release notes (version 2739) * Fixed: AI workout analysis not loading in rare cases * Fixed: Interface is slow and crashing in rare cases * Fixed: RIR popup appears late during sets * Fixed: Persistent notification badge * Fixed: Design of Workout summary page * Fixed: No calendar on Home page * Fixed: Sync with Apple
Iain Valliere has emerged as a prominent figure in the world of bodybuilding, captivating audiences with his impressive physique and dedication to the sport. His commitment to the craft has not only earned him accolades on stage but has also made him a respected voice in the fitness community. Valliere&
Jack LaLanne, often heralded as the "Godfather of Fitness," revolutionized the way Americans approached health and exercise. The training methods he utilized, which began in the late 1930s and gained significant popularity by the 1950s, were groundbreaking for their time and continue to influence fitness enthusiasts today. LaLanne
James "Flex" Lewis is a name that resonates deeply within the bodybuilding community, not only for his impressive physique but also for his dedication to the sport. Born on November 15, 1983, in Llanelli, Wales, Flex has carved out a remarkable career as a professional bodybuilder, earning accolades