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Dr. Carl Juneau, PhD
A University of Montréal, London, and Harvard alum, Dr. Juneau is a former trainer for the Canadian Forces with a PhD in Public Health/Epidemiology.
Wrote 502 posts
Report AI messages
Full release notes (version 3.2507.2549) * Added: Report wrong or offensive AI message * Added: Web app at https://x.dr-muscle.com/ * Fixed: Workout reloads "randomly" * Fixed: Cannot log in after skipping questions during account creation * Fixed: 2 crashes in rare cases Coming soon * Apple Watch app
Fixed: Drop-down menus
Full release notes (version 3.2507.1829) * Fixed: Display of drop-down menus in settings * Fixed: 2 crashes in rare cases Coming soon * Web app
Fixed: Cannot input long messages in AI chat
Full release notes (version 3.2507.1111) * Fixed: Cannot resume login after account creation fails * Fixed: Cannot see long messages in AI chat input field * Fixed: Cannot create custom workouts and programs * Fixed: 4 crashes in rare cases Coming soon * Apple Watch app
Better calories for large weight loss
Full release notes (version 3.2506.2711) * Improved: Recommended calories for large weight loss * Improved: Lowered volume of workout complete animation * Fixed: Cannot delete sets * Fixed: Cannot select bands when setting up an exercise * Fixed: Saving an exercise starts an extra timer * Fixed: Body weight change progress * Fixed: Custom increments
Truth About Ab Workouts: Debunking Common Myths
Discover why most people never get abs and how the truth about ab workouts changes that
Improved iOS 18 compatibility 20
Full release notes (version 3.2506.2067) * Fixed: Saving the last set of an exercise starts a new timer * Fixed: 6 crashes in rare cases Coming soon * Apple Watch app
Improved iOS 18 compatibility 19
Full release notes (version 2.9.2983) * Fixed: Satisfaction popup no longer shows on every app start * Fixed: Cannot watch timer tick down during HIIT cardio * Fixed: Cannot upload custom workout to Web app * Fixed: Incorrect custom increments in rare cases * Fixed: "1 minute" workout duration in rare
MacroFactor Workouts: Jan 2026 App Launch, Features & Key Questions
More Details Emerge on Macrofactor'S Planned Fitness App, Featuring Nutrition Sync Capabilities
A Practical 4-Week Schedule for Exercising to Lose Weight
Learn how to set realistic fitness goals, create a balanced exercise routine, and stay motivated with expert tips for long-term success.