Dr. Carl Juneau, PhD-profile-image

Dr. Carl Juneau, PhD

A University of Montréal, London, and Harvard alum, Dr. Juneau is a former trainer for the Canadian Forces with a PhD in Public Health/Epidemiology.

Wrote 1197 posts
Dr. Carl Juneau, PhD-cover-image

Getting Back in Shape with Dr. Muscle: My First 14 Days

Are you feeling trapped in your body too?

8 min read

AI chat card to Home page

Full release notes (version 2325) * Added: AI chat card to Home page * Added: AI chat buttons to analyses in Workout summary * Improved: Previewed workouts are now saved 72 hours * Improved: Fewer reps when doing multiple pyramid sets * Fixed: Weighted Chin-Up not taking body weight into account Coming soon * Soon: AI

App updates (2016 – today) 1 min read

AI welcome workout analyses in AI chat history

Full release notes (version 2319) * Added: AI welcome message to AI chat history * Added: AI workout analyses to AI chat history * Added: Body weight history page * Added: Edit any past body weight entry * Improved: Coach tip line during challenges * Improved: Design of exercise menu (bars between sections) * Improved: Names of

App updates (2016 – today) 1 min read

Fast & Powerful: Chat With Your AI Personal Trainer

AI chat is here! You can now chat with your AI personal trainer inside Dr. Muscle. Simply open the chat tab and ask away. The AI has access to your goals and basic stats (more coming soon). Unlike ChatGPT, our AI is trained on the latest exercise science by Dr.

App updates (2016 – today) 1 min read

Faster chat

Full release notes (version 2309) * Improved: No more delays when opening chat (loads instantly) * Improved: AI chat displays bubbles for 1-2 sec while loading response * Fixed: Removed "per hand" tooltip for exercises with a single dumbbell * Fixed: Wrong audio notification of reps to do when opening a second

App updates (2016 – today) 1 min read

Chat with your AI coach

Full release notes (version 2303) * Added: Chat with your AI coach (chat tab) * Improved: Smarter AI * Fixed: Same workout twice in rare cases * Fixed: Apple Health sync failed in rare cases Coming soon * Soon: Faster AI chat

App updates (2016 – today) 1 min read

I cloned Alan Aragon to replace ChatGPT as my diet coach—here's what happened

Who's the best diet coach: ChatGPT or an AI clone of Alan Aragon?

Fitness industry 9 min read

Introducing Dr. Muscle: The World's First AI 'Pocket Personal Trainer'

Imagine ChatGPT, but for fitness. Automated yet personal, with expert coaching and workouts unique to you—optimized to get you in shape faster, on autopilot.

Workout apps 2 min read

5 new body part priorities

Beta update: Customize your workouts further with 5 new body part priorities More body part priorities are coming! This is one of our top requested features, so I’m thrilled to bring it to you. With this version coming up in beta, you can now ask the app to prioritize

App updates (2016 – today) 1 min read

3 Shoulder Hypertrophy Workouts (15 Best Exercises)

The best hypertrophy workouts and exercises for cannonball shoulders

14 min read