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Fixed: Timer Dings on Reopen (in beta)

Full release notes (iOS version 4.2512.2710 / Android 2051122710) * Fixed: Timer erratic when returning to app * Fixed: Cannot start workout in rare cases * Fixed: 6 crashes in rare cases Coming soon * Web app

App updates (2016 – today) 1 min read

How to Cancel Mad Muscles & Refund: Step-by-Step Guide (2026)

Complete guide to cancelling your Mad Muscles subscription on any platform, with solutions for common problems

Mad Muscles 9 min read

The App That Built Itself: What Happens When AI Replaces Humans

6 Months to Rebuild What Took 10 Years—With One Developer and AI

Workout apps 6 min read

Training to Failure: Complete Guide (2026)

What the science says, when it helps, when to avoid it, and how to program it for maximum muscle growth

How to build muscle 8 min read

Mad Muscles Review Reddit: 13 Results & User Feedback

We reviewed 13 Reddit threads about Mad Muscles. Here's what they said.

Mad Muscles 6 min read

Hotfix: Meal plans

Full release notes (iOS version 4.2512.2139 / Android 2051122139) * Fixed: Meal plans not displaying properly * Fixed: 3 crashes in rare cases Coming soon * Web app

App updates (2016 – today) 1 min read

The Best Workout Plan for You (Hint: It's Not What You Think)

What 585 people doing the same program can teach you about making maximum gains

Workout plans 8 min read

Mike Israetel PhD Controversy: A Balanced Perspective

The claims, the response, and what a viral dissertation critique reveals about trust in fitness

Mike Israetel 7 min read

Fixed: Rest timer

Full release notes (iOS version 4.2512.1425 / Android 2051121425) * Fixed: Rest timer when leaving the app * Fixed: 3 crashes in rare cases Coming soon * Web app

App updates (2016 – today) 1 min read

Fixed: YouTube exercise instructions

Full release notes (iOS version 4.2512.0542 / Android 2051120542) * Fixed: Bottom navigation menu * Fixed: YouTube exercise instructions video * Fixed: 2 crashes in rare cases Coming soon * Web app

App updates (2016 – today) 1 min read