First Look: Dr. Muscle X New Features & Improvements
Train faster, track smarter, lift anywhere
Train faster, track smarter, lift anywhere
Built by an exercise scientist, updated 50+ times per year—from automated progressive overload to daily undulating periodization, here's what makes Dr. Muscle different and better at getting you in top shape fast
Meet Dr. Muscle X: The Future of AI Personal Training. Early Preview Now Open.
Power meets simplicity. Innovation meets iron. Right on your wrist.
No hype, no gimmick—just science-backed workouts that grow with you using AI
An honest look at MacroFactor and results from 9 users of the app: is it worth it in 2025?
Danny Padilla is a legendary figure in the world of bodybuilding, known for his incredible physique and numerous achievements in the sport. Born on April 3, 1951, in Rochester, New York, Padilla began his bodybuilding journey at a young age and quickly rose to prominence in the competitive circuit. His
Tony Pearson is a renowned bodybuilder who has made a significant impact on the world of bodybuilding. With his impressive physique and dedication to the sport, Pearson has become an inspiration to many aspiring bodybuilders. Throughout his career, he has achieved numerous accolades and has become a household name in
Sergio Oliva is widely regarded as one of the greatest bodybuilders of all time. Born on July 4, 1941, in Cuba, Oliva's journey to becoming a bodybuilding legend was filled with challenges and triumphs. His incredible physique, unmatched strength, and numerous competition wins solidified his place in the
Mike O'Hearn is a renowned figure in the fitness industry, known for his impressive physique and numerous achievements. With a career spanning over three decades, O'Hearn has made a significant impact on the world of bodybuilding, acting, and fitness. His dedication, discipline, and passion for fitness
Sergei Ogorodnikov is a name that is synonymous with bodybuilding excellence. With his chiseled physique and impressive strength, Ogorodnikov has become a household name in the bodybuilding community. Throughout his career, he has achieved numerous accolades and has inspired countless individuals to pursue their fitness goals. In this article, we
Tony Nicholson is a renowned bodybuilder who has made significant contributions to the sport. With his impressive physique and dedication to training, he has become a role model for aspiring bodybuilders around the world. Throughout his career, Nicholson has achieved numerous accolades and set records that have solidified his place
Serge Nubret was a legendary bodybuilder who left an indelible mark on the sport. Born on October 6, 1938, in Anse-Bertrand, Guadeloupe, Nubret's journey to becoming one of the most iconic figures in bodybuilding was nothing short of remarkable. His dedication, discipline, and unwavering commitment to his craft
Konstantin Nerchenko is a renowned bodybuilder who has made a name for himself in the fitness industry. With his impressive physique and dedication to the sport, he has become an inspiration for many aspiring bodybuilders. In this article, we will delve into the life and career of Konstantin Nerchenko, exploring
Jamo Nezzar is a renowned bodybuilder who has made a significant impact in the world of fitness and bodybuilding. With his impressive physique and dedication to the sport, Nezzar has become a role model for aspiring bodybuilders around the world. In this article, we will delve into Nezzar's
Full release notes (version 2546) * Added: Faster meal plan generation (auto-adjusting) * Improved: Calories recommendations * Improved: Reference set and rest-pause set info popups * Improved: Faster body weight check-in * Improved: Body weight progress charts display faster * Fixed: Updating body weight anywhere in the app now generates a new AI analysis * Fixed: Minor