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Better supersets

Full release notes (version 2482) * Added: 3 new exercises * Added: Countdown overlay for time-based exercises * Improved: Supersets (exercises now alternate automatically) * Improved: Bar weight interface (added plus and minus buttons) * Fixed: Cannot delete custom exercises in rare cases * Fixed: 1 crash in rare cases Coming soon * Soon: AI meal plans

App updates (2016 – today) 1 min read

Bob Birdsong: Bodybuilder Age, Height, Net Worth, Wife & More

Bob Birdsong is a name that is synonymous with the bodybuilding community. With his impressive physique and dedication to the sport, he has become a well-known figure in the industry. Throughout his career, Birdsong has achieved numerous milestones and has left a lasting impact on the bodybuilding community. In this

Bodybuilders 5 min read

Albert Beckles: Bodybuilder Age, Height, Net Worth, Wife & More

Albert Beckles is a name that is synonymous with the sport of bodybuilding. Born on July 14, 1930, in Barbados, Beckles went on to become one of the most successful and influential bodybuilders of his time. Throughout his career, he won numerous titles and made significant contributions to the sport.

Bodybuilders 5 min read

5 Best Diet Apps for Bodybuilding & Muscle Gain

The best bodybuilding diet and macro tracking apps to optimize your nutrition for muscle gain

Workout apps 11 min read

Francisco 'Paco' Bautista: Bodybuilder Age, Height, Net Worth, Wife & More

Francisco 'Paco' Bautista is a name that is synonymous with the bodybuilding industry. Born on March 12, 1971, in Spain, Bautista has made significant contributions to the sport and has become an iconic figure in the world of bodybuilding. His dedication, perseverance, and incredible physique have earned him

Bodybuilders 6 min read

Mohammed Benaziza: Bodybuilder Age, Height, Net Worth, Wife & More

Mohammed Benaziza was a renowned bodybuilder who made a significant impact on the sport during his career. Born in 1959, in Algeria, Benaziza's journey in bodybuilding began at a young age and led him to become one of the most successful athletes in the field. His dedication, hard

Bodybuilders 6 min read

Stronger by Science Hypertrophy Program Review [In-Depth]

Is Greg Nuckols' popular hypertrophy program worth it?

Workout plans 12 min read

Clarence Bass: Bodybuilder Age, Height, Net Worth, Wife & More

Clarence Bass is a renowned figure in the fitness industry, known for his contributions to bodybuilding and his dedication to health and longevity. His journey in the world of fitness has spanned several decades, and his impact on the industry cannot be overstated. In this article, we will explore the

Bodybuilders 5 min read

Gustavo Badell: Bodybuilder Age, Height, Net Worth, Wife & More

Gustavo Badell was a Venezuelan bodybuilder who made significant contributions to the bodybuilding world throughout his career. Known for his impressive physique and dedication to the sport, Badell achieved numerous accolades and became a respected figure in the industry. His journey from humble beginnings in Venezuela to becoming a successful

Bodybuilders 6 min read

Samir Bannout: Bodybuilder Age, Height, Net Worth, Wife & More

Samir Bannout is a name that is synonymous with bodybuilding excellence. Born on November 7, 1955, in Beirut, Lebanon, Bannout has made a lasting impact on the bodybuilding world through his impressive physique and numerous achievements. Known as the "Lion of Lebanon," Bannout's dedication, hard work,

Bodybuilders 6 min read