First Look: Dr. Muscle X New Features & Improvements
Train faster, track smarter, lift anywhere
Articles
Featured articles
Dr. Muscle: The AI Workout App With 27+ Features You Won't Find Anywhere Else
Built by an exercise scientist, updated 50+ times per year—from progressive overload to daily undulating periodization, here's what makes Dr. Muscle the smartest trainer you'll ever have
Smarter. Smoother. Faster. Be The First To Try The New Dr. Muscle
Meet Dr. Muscle X: The Future of AI Personal Training. Early Preview Now Open.
Smart Training. Simplified. Dr. Muscle Coming to Apple Watch.
Power meets simplicity. Innovation meets iron. Right on your wrist.
A Smarter, Better Way To Build Muscle: The Dr. Muscle Manifesto
No hype, no gimmick—just science-backed workouts that grow with you using AI
MacroFactor App Review 2025 by Independent Expert—Results, Price & More [In-Depth]
An honest look at MacroFactor and results from 9 users of the app: is it worth it in 2025?
Latest articles
Injury rehab mode
Injury rehab mode is coming! It’s one of our top requested features, so I’m pumped to bring it to you. With this version coming up in beta, you’ll be able to tap More and Injury rehab next to any exercise. The app will then walk you though
Fitbod Cancel: How to Cancel Your Fitbod Subscription
It's easy to cancel your Fitbod subscription.
New and improved exercise menu
Full release notes (version 2276) * Added: New and improved exercise menu * Added: Exercise history to exercise menu * Added: % change during challenges * Improved: Explainer text on Equipment page * Fixed: Worst lift not recorded after first workout of new accounts * Fixed: New subscription not recorded properly in rare cases Coming soon * Soon:
Fitbod Review Reddit: Top 10 Results, Pics & More
We've sifted through dozens of threads to bring you the top Fitbod reviews on Reddit, with results, progress pics, and more
Faster, smoother challenges, deloads, and more
In this update, we're releasing an alert icon in the coach tip line. With this icon, we've removed the pesky "Reps outside range" popup. In upcoming updates, we'll move similar popups to the alert icon (e.g. for challenges, deloads, etc.). That
Bigger buttons to change reps & weight
Full release notes (version 2267) * Added: -/+ buttons to edit reps and weights * Added: Design of -/+ buttons (bigger in separate rows) * Improved: AI welcome profile analysis (now loads instantly) * Improved: Pithier AI workout summary analysis (~40 words / par) * Improved: 1-on-1 chat support (internal) * Improved: Faster exercise setup flow (no
4 Best Bodybuilding Apps to Build Muscle at Home
Save time and money with the best home bodybuilding app
Alert icon in coach tip line
Full release notes (version 2261) * Added: Alert icon to coach tip line when reps are outside preferred range * Improved: AI welcome profile analysis * Improved: AI workout summary analysis * Improved: Diet coach tips re calorie intake * Fixed: Restored buttons to adjust reps with -/+ * Fixed: Cannot skip exercise in rare cases
3 Best Bodybuilding App for Beginners—Build Muscle Faster
We've tested 13 bodybuilding apps to find the best for beginners who want to build muscle fast
Faster, smoother workouts
Full release notes (version 2256) * Added: Swap recommendation when you do 0 reps of an exercise * Improved: Workout flow (faster with less screen movement) * Improved: Diet coach tips re calorie intake * Fixed: Overlay no longer moves when starting workouts * Fixed: No more coaching tips when editing a saved exercise Coming