Thanks! — Top 5 Things I Learned From Lyle McDonald

If you’re like me, you’ve learned a lot from Lyle McDonald.

But you’re keen on learning more, and you’re always looking for new tips to take your training to the next level.

I hope I can share at least one good tip in the next 5 days that will help you do that. Personally, I can safely say that I wouldn’t be where I am today with my body composition and strength without Lyle. I learned a ton, and I’ll be sharing my top 5.

So, I hope you stick around (you’ll get your first email in about 1 hour—please check your spam as well). It’s going to be great.

Until then, if you’re curious about our project that automates all of that for you, click on this mysterious link.

See you soon,

Carl Juneau, PhD