Recording Guidelines for Speakers

Recording Guidelines for Speakers

Thanks for speaking!

Your presentation should be:

– 30-90 min long
– Fullscreen / HD format (e.g. 1920 x 1080)
– In-person or Powerpoint style with screen capture + webcam
– You can mention your book, website, and/or social accounts at the end

Talk subjects:

– See confirmed talks at
– Double check so your angle can be unique (recommended)
– Tracks:

  • Physical Performance
  • Mental Performance
  • Health & Longevity
  • Mindset & Motivation
  • Science & Research

Recording yourself:

– Record with your phone sideways
– Use a phone tripod for best results
– Use a lapel mic for best sound

Recording your screen:

– Record your screen + webcam for that personal touch (use Loom—it’s free)
– Use a headset with a boom mic for best sound

Audio tips:

Can we hear you? Record a sample and play it alongside music. If your voice is barely audible:

– Put the mic closer to your mouth
– Boost mic volume while you record
– Boost mic volume when you render your video

Send your presentation:

To via

Helpful links:

Diet MBA
Muscle MBA

Any questions, email