Shred App vs Dr. Muscle 2026: Which Workout App Is Best for You?
One prioritizes energy and variety. The other prioritizes progressive overload for muscle gain. We tested both.
One prioritizes energy and variety. The other prioritizes progressive overload for muscle gain. We tested both.
At 2.99-9.99/month, Shred promises AI coaching and 500+ workouts. But does it deliver results that justify the price?
Shred has ultra clean, flashy design. But will it help you build muscle?