Cutting-Edge Fitness: New AI 'Adaptive Meal Planner' for Enhanced Muscle and Fat Loss

Say hello to the world's first AI personal trainer that intelligently adjusts your meals to your progress in the gym and on the scale—automatically

Cutting-Edge Fitness: New AI 'Adaptive Meal Planner' for Enhanced Muscle and Fat Loss

Ready to take your physique to the next level?

Dear lifter,

If the body of your dreams feels like it's just that — a dream — and the mirror has become your toughest critic, then it's crystal clear: nutrition is your battlefield.

Yes, you've heard it time and time again: nutrition is where the real fight for muscle gains and fat loss is won or lost.

That complex world of:

  • What to eat
  • When to eat
  • How much to eat

That's the real game-changer that can transform your physique from "meh" to "wow."

It's not just a dream; it's a destination. And the journey? It begins with what's on your plate.

The science is clear on fat loss and muscle gain

The International Society of Sports Nutrition backs this up.

You need a high-calorie, high-protein diet to boost muscle gains, improve body composition, and "facilitate anabolic processes" (Aragon et al. 2017).

  • In one study, lifters trained for 8 weeks. Only those who increased their calories gained muscle mass (Rozenek et al. 2002).
  • In another 8-week study, only lifters on a keto diet lost fat (Vargas-Molina et al. 2020).
  • In a comprehensive analysis of 66 studies, the "most effective strategy" for fat loss was combining low calories, high protein, and exercise (Eglseer et al. 2023).

The list goes on and on...

The true battlefield is your kitchen

So let's be honest:

It's not just about punishing yourself at the gym until you're red in the face or tossing another plate on the bar. Sure, that helps. But the true battlefield? It's your kitchen.

And here's the kicker – nailing down that perfect diet that fuels muscle growth while burning body fat is like trying to solve a Rubik's cube blindfolded... underwater... with one arm tied behind your back.

It’s like a second job, but without the paycheck. Hours upon hours spent with your head buried in:

  • Research
  • Calculators
  • Tracking every bite

Until your brain hurts. And for what? To end up as confused and lost as a newbie in the squat rack.

So you go back to just doing your best for a few months. Until one day, you look in the mirror and wonder why...

Why, despite all your hard work in the gym and so-called "clean eating," you're still not seeing the results you deserve.

About to give up on your dream physique?

Fortunately, there's a new and better way.

On this page, you'll discover:

  • The number 1 mistake lifters make that's hurting their gains—a "diet disaster"
  • Evidence-based diet guidelines to build muscle and burn fat
  • How to dynamically adjust your plan to fast track your body transformation and break through plateaus

And the cherry on top:

State-of-the-art tech that automates it all for you, making it as easy as lifting with an empty bar.

Ready to turn the tables on your diet and finally see the results you've been lifting for?

Pull up a chair, and let's dive in.

Why should you listen to me?

I'm Dr. Carl Juneau, a former trainer for the Canadian Forces and a published exercise scientist with a PhD in Public Health/Epidemiology.

Dr. Carl Juneau PhD graduation ceremony

Over the past two decades, I've helped over 10,000 people achieve their physique goals and build the body of their dreams.

Before and after photos of men who got in shape
Before and after photos of women who got in shape

Now of course, their results are not typical. Transforming your body is hard. It requires time, knowledge, and discipline.

That's why I've dedicated my career to understanding what works best in fitness—and to making that knowledge easy to use for people like you and me who want to get into the best shape of their life.

Dr. Carl Juneau before and after body transformation

As a scientist, my research has been featured in national media and respected peer-reviewed journals, like:

  • The Journal of sports sciences
  • The British journal of sports medicine
  • The Strength & Conditioning Journal

And many more...

logo brands

In 2016, I founded Dr. Muscle, the world's first AI personal trainer, with the goal of making science-based training accessible to everyone.

Our mission is simple: to help you achieve your ultimate physique, faster and easier than ever before, using the power of artificial intelligence and cutting-edge research. With that, we aspire to make the world a fitter place.

But I'm not here to talk about myself – I'm here to talk about you, and the struggles you've faced in your quest for the perfect physique.

A smarter, faster way to build muscle and burn fat

Cutting-Edge Fitness: New AI 'Adaptive Personalized Meal Plan' for Enhanced Muscle and Fat Loss

What if I told you there's better way to eat to build muscle and burn fat?

A way that eliminates guesswork, breaks through plateaus, and puts you on the path to consistent, measurable gains?

Fast track your dream physique with adaptive meal planning

Let me share with you one of the secrets to achieving your dream physique: adaptive meal planning.

You see, one problem with many traditional meal plans is that they're static. They don't account for:

  • Your body's changing needs as you build muscle and burn fat
  • Your varying requirements when you work out more or less than planned
  • Increased demand when you increase your activity level

To get and keep your dream physique, you need to adapt your meal planning based on your goals and progress. This means adjusting your calorie and macronutrient intake to ensure you're always in the optimal range for muscle growth and fat loss.

To start, for muscle gain, aim for a calorie surplus and plenty of protein. To calculate your daily calorie needs, multiply your body weight in pounds by 18-20. For protein, aim for 0.8-1 gram per pound of body weight.

Here's a table with examples:

Body Weight Calories Protein
150 lbs 2700 - 3000 120-150 g
175 lbs 3150 - 3500 140-175 g
200 lbs 3600 - 4000 160-200 g

For fat loss, create a calorie deficit while maintaining adequate protein to preserve lean muscle mass. To calculate your daily calorie needs, multiply your body weight in pounds by 12-14. For protein, aim for 1-1.2 grams per pound of body weight.

Here's a table with examples:

Body Weight Calories Protein
150 lbs 1800 - 2100 150-180 g
175 lbs 2100 - 2450 175-210 g
200 lbs 2400 - 2800 200-240 g

But this is just the start; an estimate.

How to Avoid Stalled Progress

To avoid getting stuck, you want to:

  1. Follow your meal plan closely
  2. Step on the scale daily
  3. Adjust your calories and macros as you go

Not gaining? Add 100-200 calories.

Not burning fat? Remove 100-200.

This is where the magic happens.

Remember to adjust at least once a week as you gain muscle or burn fat. Failing to do so can cause your progress to slow down or even plateau, leaving you frustrated and discouraged.

It's also crucial to adjust your nutrition plan based on your activity levels. For instance, if you have a particularly intense workout or increase your daily activity, you may need to bump up your calorie intake to support muscle growth and recovery. Conversely, if you miss a workout or have a less active day, you may need to slightly reduce your calorie intake to avoid overconsuming.

While it may seem like a detail, neglecting to adjust your nutrition plan as you progress can have significant consequences. A few extra hundred calories here and there throughout the week can lead to a half-pound difference on the scale by the end of the week, making it feel like your diet is an uphill battle.

Over time, failing to do this can result in stalled progress and unrealized goals. What may seem trivial in the short term can ultimately be the difference between achieving your dream physique and falling short of your aspirations.

That, my friend, is the number 1 mistake I see lifters make with their diet—besides having no diet plan at all.

It's worth repeating...

The key to body transformation success

The key to success is consistently monitoring your progress and making small, strategic adjustments to your nutrition plan.

By doing so, you can ensure that you're always in the optimal range for muscle growth and fat loss, accelerating your progress towards your dream physique.

Don't let minor oversights derail your journey—stay vigilant, stay flexible, and watch as your hard work pays off in the form of a stronger, leaner, and healthier you.

The World's First AI Personal Trainer

In 2019, we raised over $35,000 from 168 backers to launch Dr. Muscle, the world's first AI personal trainer.

Since then, hundreds of lifters have said it's the best workout app they've ever used.

Backed by World Champions, Doctors, and Scientists

Here are just a few of our notable clients:

World Natural Bodybuilding Champion Jonas Notter

“I was never that heavy (95 kg) with a comparable shape.” -Jonas Notter, PNBA World Natural Bodybuilding Champion

WBFF Bodybuilding Champion Matt Stirling

Matt Stirling expert review
"With this app, you can transform your body even if you can't afford a personal trainer." -Matt Stirling, WBFF Pro Bodybuilding World Champion

Medical doctors and scientists

“I haven’t skipped a workout since I started using it.” -Artin Entezarjou, MD, PhD
“That’s why I like Dr. Muscle – it automates almost all the relevant science.” -Omar Kaakati, MD

Olympic athletes and more (unsolicited feedback)

Introducing the World's Only AI Meal Planner & Trainer Combo

Today, building on the success of Dr. Muscle, we're opening early access to our latest feature: the AI Meal Planner

Dr. Muscle is now the world's first and only AI workout app that combines personalized nutrition with intelligent training guidance.

  • It automates every diet guideline we just covered—and more
  • It adjusts your plan in real-time based on your progress in the gym and on the scale—automatically
  • It takes the guesswork and stress out of meal planning

It's like having a team of world-class nutritionists, data scientists, and physique coaches in your pocket, working around the clock to optimize every aspect of your diet.

The app analyzes your unique body composition, training style, and goals, then creates a personalized meal plan that's tailored to your exact needs.

This ain't your grandma's cookbook, folks. We're talking about cutting-edge, AI-powered systems that spit out a fully optimized meal plan faster than you can say "anabolic."

No more guesswork, no more bland chicken and broccoli, no more frustrating plateaus.

But here's the real kicker: Dr. Muscle's AI Meal Planner doesn't just create a one-and-done meal plan. It actually adapts and evolves with you, making real-time adjustments based on your progress, your feedback, and even your taste preferences. It's like having a smart nutrition coach in your pocket, 24/7.

Here's How It Works

Step 1: Choose your diet type

Step 2: Choose your protein sources

Step 3: Choose your meals

The app then generates meals for you to approve.

Hungry? Here's What You Could Be Eating

When you open the planner, you'll be able to choose from a few popular diets (or let the AI decide for you). Depending on your choice, you'll get different meals. Here are a few samples...

Sample mediterranean diet plan

Sample keto diet plan

Sample vegan diet plan

Remember, no matter your diet type, all meals are fully customized to you and adjusted automatically to match your progress in the gym and on the scale.

Ready to jump in? Unlock adaptive meal planning now.

Easy shopping with lists

All our meal plans come with a simple, efficient shopping list. You'll be in and out of the grocery store with record speed, basket loaded with just the right stuff.

Ever feel like you're doing cardio just running up and down the grocery aisles? Well, that's a workout you won't need anymore.

Think of it as the perfect rep scheme for shopping – no more, no less. Just what you need to get cooking on your goals.

Edit Your Meals Easily

It's easy to edit your meals. Here's how:

  1. Next to any meal, tap Edit
  2. You see a popup with the foods for that meal
  3. Edit as you like and save

Here's what it looks like:

The app will recompute everything and adjust automatically. It's that easy.

Eat Your Favorite Foods

Imagine being able to indulge in your favorite foods while still building muscle and burning fat. Sounds too good to be true, right? Well, not with our planner.

It works around your food preferences, allowing you to enjoy the foods you love without compromising your physique goals. No more restrictive diets or bland meal plans.

Our app intelligently adjusts your fitness plan based on your favorite foods, ensuring that you can still build lean muscle and torch unwanted fat. Whether it's the creamy texture of a rich chocolate dessert or the comforting warmth of a homemade lasagna, our app will create a personalized plan that fits your lifestyle and taste buds. Say goodbye to the days of forcing yourself to eat foods you don't enjoy.

No food is off limit. We believe that sustainable fitness should be enjoyable and guilt-free, not a punishment. By incorporating your favorite foods into your plan, we help you maintain a balanced and satisfying diet that fuels your workouts and supports your goals.

Welcome to a world where fitness meets flavor, and every meal moves you closer to your goals.

No need to track foods

Tracking every bite, every calorie, every carb? Let's face it: it's as dull as a rainy day with no gym in sight.

But here's the good news – with our meal plan, you can toss that food diary out the window. Stick to the plan, and you're golden.

Plus, don't sweat the macro counting; our AI Meal Planner skips that part. Our AI-designed meals are all about giving you the nutritional edge without the numbing number-crunch. It's your blueprint to a better body, no calculator needed.

Track gains, not foods: Unlock adaptive meal planning now.

Think of tracking like the GPS for your fitness journey – without it, you might take a wrong turn. Sure, you've got a plan, but what happens when life throws a curveball? After a couple of weeks, the plan you started with might not fit the way it did at the beginning.

That's why our AI planner is always sharp and ready to adjust. We're not just handing you a meal plan; we're giving you the control room. Check in often — daily if you can — to help the AI adjust your meals and keep you on track.

Keep an eye on your weight, body fat, and the big-picture trends. Especially trends. They're the real talk of your body's story. They cut through the daily noise and show you which way you're really heading, helping the AI fine-tune your eating strategy to stay on the fast track to your goals.

Chat with Your AI Coach Anytime

Your AI coach does more than just work in the background, optimizing everything to ensure steady progress.

You can also chat with it anytime, anywhere.

  • Instant guidance and support, empowering you to make informed decisions about your diet and lifestyle.
  • Enjoy the convenience of having a knowledgeable diet coach at your fingertips, accessible whenever you need guidance.
  • Develop a deeper understanding of your dietary habits and nutritional requirements through interactive discussions.

Here's how it looks in the app...

Example 1: Would 250 g of protein be too much?

Example 2: Pros and cons of intermittent fasting

Example 3: Inspire me

But that's not all...

Like ChatGPT, but error-free

With Dr. Muscle, you have access to a powerful technology like ChatGPT, but better.

That's right. We took it a step further by training our own AI and eliminating errors.

Our platform is more powerful and accurate because it's trained by me, Dr. Carl Juneau, using the latest exercise and nutrition science.

I also improve it every week. I review its responses to questions. I review customer feedback. I then retrain the model for relevance and accuracy. Next, the update goes through several rounds of rigorous internal testing before release.

With this tool by your side, you can trust that you're receiving the most up-to-date and precise guidance on your fitness journey.

Unlimited human support in 1 day

At Dr. Muscle, we blend the power of AI with a personal touch.

Beyond the technology, there's a heartbeat — a team of real humans, under my meticulous supervision, ready to leap into action. I'll admit, I run a tight ship with my support crew because, let's face it, your health and fitness journey deserves nothing less than excellence.

Our team keeps an eagle eye on the AI interactions, ensuring they're ready to step in with a human touch whenever needed. And when it comes to getting back to you, we're talking speed – expect a warm, personalized human response within just 1 business day.

Because at Dr. Muscle, we believe in blending the best of technology with the irreplaceable value of human insight, all to support your path to peak fitness.

Unlimited AI and human support included when you unlock adaptive meal planning.

Peace of mind with every meal

As you're eating and growing, your progress is quietly floating up to the cloud. It's all automatic.

And if disaster strikes—like a barbell meets phone scenario—you're covered. Your progress is fully backed up, safe, and sound.

Lost your phone? No drama. Your history is ready to go when you are, so you can pick up right where you left off, and keep smashing those muscle-making goals.

Restore everything in just a few taps.

What Results Can You Expect?

Well, let's just say that if you're not ready for an onslaught of compliments, jealous stares, and admiring glances, you might want to steer clear of this technology.

Because when you start fueling your body with the optimized nutrition that Dr. Muscle's AI Meal Planner provides, you'll be packing on lean, dense muscle and burning fat like never before.

  • Imagine never having to worry about what to eat, when to eat, or how much to eat again.
  • Imagine breaking through plateaus and achieving your ideal physique faster than you ever thought possible.
  • Imagine the confidence, the energy, and the sheer power you'll feel when you take control of your nutrition and unlock your body's full potential.

You'll feel 10 feet tall.

Just follow the plan, and watch as your body transforms before your eyes.

Embrace the power of AI and experience the joy of achieving your dream physique with unparalleled efficiency and ease.

Precisely Engineered for Muscle Growth

Your body is a complex machine, requiring the right fuel and the right stimulus to achieve optimal performance and results.

That's where Dr. Muscle comes in—by analyzing your unique physiology, training data, and goals, Dr. Muscle's AI creates a nutrition plan that's precisely calibrated to support your muscle growth and fat oxidation needs.

But the AI doesn't stop there – it also monitors how your body responds to your workouts and diet in real-time, making automatic adjustments to your nutrition plan based on your progress in the gym and on the scale.

This dynamic, adaptive approach ensures that your body always has the right nutrients at the right time, unlocking your full potential for growth and transformation.

With Dr. Muscle, you'll experience the unparalleled benefi7ts of AI-driven nutrition and training, working together in sync to help you build muscle, confidence, and achieve your dream physique.

Put Your Meal Planning on Autopilot Without a Nutritionist

Dr. Muscle's AI Meal Planner is the ultimate solution for achieving your dream physique without the stress and guesswork of traditional dieting.

Our cutting-edge AI technology analyzes your unique body composition, training data, and goals to create a personalized nutrition plan that's optimized for muscle growth and fat loss.

As you progress through your fitness journey, the AI automatically updates your plan based on your results, ensuring you're always in the optimal zone for gains.

With Dr. Muscle's AI Meal Planner, you'll:

  • Experience faster gains with a nutrition plan that's tailored to your individual needs
  • Achieve synergistic results by combining AI-optimized nutrition with Dr. Muscle's intelligent training guidance
  • Save time and reduce stress by letting the AI handle your nutrition on autopilot
  • Save money on groceries and reduce food waste with optimized meal planning
  • Gain confidence knowing your nutrition is expertly managed by cutting-edge AI technology

Put your meals on autopilot.

Dr. Muscle's AI Planner Is Not for Everyone

Alright, let's put the weights down for a sec and chat about who this AI Meal Planner is really for.

We believe in transparency, so we'll be upfront.

It's not for everyone. Here are the limitation you should know about:

Limitation 1: Not for medical conditions

Dr. Muscle's AI Meal Planner is a beast when it comes to meal prepping for muscle, but it's not a one-size-fits-all – especially not for the lifters out there managing medical conditions, diabetes to name one.

For that, you need a plan with a doctor's seal of approval, something tailored just for you and your health needs. Our AI is smart, but it leaves the medical advice to the pros in lab coats.

Limitation 2: Not for eating "intuitively"

If you're of the "listen to your hunger" school of nutrition, we respect that. But then our AI Meal Planner might not jive with your vibe. It's designed for folks who dig a detailed roadmap for their meals, not for those who prefer to navigate their nutrition by intuition or playing it by ear with macros.

Limitation 3: Early access interface and bugs

The AI meal planner is currently in early access, which means that while it's fully functional, it may still have some rough edges that need polishing. To see what I mean, just check out the screenshots I've shared on this page.

If you're expecting bells, whistles, and a slick digital butler to serve up your meals on a silver screen, you might find our current setup a little more "meat and potatoes." It's basic, and while it gets the job done, it's not dressed to impress—yet. We're actively working on refining the experience to ensure that it meets our high standards of quality and performance.

As an early adopter, you'll have the unique opportunity to shape the future of this feature and benefit from a deep discount on the full version price. We're committed to providing rapid support, with a response time of just one day, and releasing new updates every week to address issues and incorporate user feedback.

However, we understand that early access isn't for everyone. If you're more about the finished product with all the polish, you might want to hang tight until the grand unveiling. Just remember, the price tag will match the upgrade.

Who Will Benefit Most from the AI Meal Planner?

If you're someone who values efficiency, personalization, and results, then the AI Meal Planner is designed with you in mind. Our target audience includes...

Lifters who are stuck

Hitting the gym hard but your muscles won't bulge? The scale won’t budge either? You're probably thinking it's all about the reps and sets. But here's the straight talk: it's likely your diet that's keeping you stuck. If your plates aren't changing, neither will your weight plates. It's about smarter eating, not just harder lifting.

Lifters confused by nutrition

Feel lost in the nutrition maze? Too many do's and don'ts, so you freeze up. Maybe you've tried piling more on your plate, only to see minor, if any, improvements. A shake when you pump iron? There's more to it. Switch to our adaptive meal plan and you're set for a massive leap forward.

Lifters who aspire for more

You've probably been down the road with diets that promise the moon and deliver dust. Those generic plans left you hungry for results, right? You need a menu that moves with your muscle goals, not against them.

Busy, active professionals

Got a packed schedule and zero time to waste? You need a nutrition game that's on your level—fast, flexible, and no-fuss. Our AI Meal Planner is your ticket to simple, smart eating. Get ready for a nutrition plan that feeds your success without slowing you down.

Experienced lifters

You know your way around the weights, and you're hunting for that extra edge. Our AI Meal Planner is your secret weapon. It's not just about lifting; it's about lifting smarter. Let's take your hard-earned experience and stack on some fresh gains. This is the push to take your physique to the next level.

Join the Club of Nutrition VIPs

What do pro athletes and celebrities have in common? Don't they all seem to have an extra edge?

Well, it's no secret: they've got a nutritionist in their back pocket. That's been their unfair advantage.

This kind of all-access pass to personalized nutrition? It used to be like a VIP club with a "no entry" sign for the rest of us. But things are changing.

Now, that once elusive nutrition club is opening its doors, and you’re invited. You're up to bat, ready to swing at the chance to be in the same nutrition league as those who've made it their secret weapon.

How Much Would a Nutritionist Charge You?

Picture this: a top-shelf nutritionist, the kind the rich and famous go to. They cost an arm and a leg. Chris Pronger, 18-year NHL veteran, shared it's $6-7k a month for nutritionist and food.

Now, if you're not in the market for star treatment, your regular internet diet guru is still going to reach into your wallet for a decent chunk of change. Andy Morgan, an online coach I respect, charges $800 a month.

With Dr. Muscle, you can enjoy the kind of personalization that's usually reserved for those elite few—only without the eye-watering price tag.

Exclusive Early Access Price for a Limited Time

For a limited time, you can get an exclusive early access deal here that you won't find anywhere else.

Subscribe to Dr. Muscle's AI Meal Planner for just $99 a year here on this page and unlock unlimited access.

With your subscription, you'll gain access to:

  • Unlimited AI-generated meal plans, tailored to your unique needs and goals
  • Unlimited adjustments to your nutrition plan as you progress and crush your goals
  • Unlimited AI chat and coaching, guiding you towards success on autopilot
  • Support with a real human in 1 day, under the expert supervision of Dr. Juneau

As an early access subscriber, you'll lock in this exclusive price for life.

Lock in your discounted price

Your price will never increase, even as we release new features and improvements.

And with our track record of releasing updates almost every week (and increasing prices for the Dr. Muscle app accordingly three times), you can trust that you're getting an incredible value by unlocking the AI Meal Planner in your account today.

Don't miss this limited-time opportunity – subscribe now and embark on your journey to your dream physique with the power of AI in your corner.

Lock in your discount on adaptive meal planning.

Exclusive Early Access Bonuses

As an early adopter of the AI Meal Planner, you'll not only benefit from a deep discount on the full version price, but you'll also receive two exclusive bonuses that will fasttrack your muscle-building journey.

Lean Muscle Recipes

For a limited time, we're including the Lean Muscle Recipes booklet and the Perfect Mass-Building Shake infographic absolutely free with your purchase.

Dr. Muscle's Lean Muscle Recipes

The Lean Muscle Recipes booklet is for anyone serious about building muscle and losing fat.

Packed with 12 easy-to-follow, protein-rich recipes, this booklet takes the guesswork out of meal planning and helps you save time in the kitchen.

From the mouthwatering No-Bake High Protein Fudge Bar to the Green Tea Power Shake, these recipes are designed to support your muscle-building goals while satisfying your taste buds.

In this short, high-quality, 14-page booklet, you'll find high protein recipes that help you gain muscle and lose fat. These include:

  • Crispy French Toast (With Grape Bread)
  • Mango & Lemon Mousse
  • Green Tea Power Shake
  • Rice & Coconut High Protein Pudding
  • Mega Muffins (With Brand & Blueberry)
  • And many more

Here's what they look like:

No-Bake High Protein Fudge Bar Recipe

On page 7, you'll find my favourite recipe: no-bake, high protein fudge bars.

With 21 g of protein per bar, they help you pack on muscle. But they taste so good, you'll have to pinch yourself to make sure you're not eating candy.

These recipes can also fit in the meals the AI planner generates for you.

But that's not all...

Perfect Mass-Building Shake

You'll also receive the Perfect Mass-Building Shake infographic, a beautifully designed guide to creating customized, anabolic shakes that fuel your gains.

The Perfect Lean Mass-Building Shake

This infographic walks you through the process of selecting the perfect ingredients for your body type and goals, helping you save money on expensive commercial shakes while ensuring you're getting the highest-quality nutrients.

For a limited time only

These bonuses are only available during the early access phase, so don't miss out on this incredible opportunity to accelerate your muscle-building progress.

Invest in the AI Meal Planner today and unlock the power of AI-driven nutrition, along with these exclusive early access bonuses.

A Small Investment for a Life-Changing Transformation

When you invest in the AI Meal Planner, you're not just buying a tool – you're investing in yourself and your future.

Let's be honest:

The value of achieving your dream physique goes far beyond the number on the scale or the reflection in the mirror. It's about the confidence, energy, and vitality that come with living in a body that you love and that performs at its best.

With the AI Meal Planner, you can achieve your dream physique in record time.

Unparalleled value

Compared to hiring a nutritionist, a diet coach, or a personal chef, the AI Meal Planner offers unparalleled value.

You'll receive personalized, data-driven nutrition guidance that adapts to your unique needs and preferences, without the high costs and inflexibility of traditional meal planning services.

When you consider the time, energy, and frustration that you'll save by using the AI Meal Planner, the investment becomes a no-brainer. Don't waste another day struggling with generic meal plans or trying to figure it out on your own – embrace the power of AI and unlock your full potential with the AI Meal Planner.

Are You Game to Transform Your Physique?

With Dr. Muscle's AI Meal Planner, you'll experience a revolutionary approach to nutrition that takes the guesswork and stress out of meal planning.

Adaptive, personalized meal plans tailored to your unique needs, goals, and progress, ensuring you're always fueling your body with the optimal nutrients for muscle growth and fat loss.

Flip the switch to autopilot and let AI do the heavy lifting on your diet. Save precious time and avoid stress. With Dr. Muscle, you'll have the confidence and peace of mind that comes with knowing your nutrition and training are expertly managed by some of the world's most advanced AI technology.

Don't miss out on this limited-time offer to experience the transformative benefits of the AI Meal Planner. Invest in your best body today and unlock the power of AI-optimized nutrition and training.

Put Your Nutrition and Muscle Growth on Autopilot Today

If you're serious about achieving your best body and taking your nutrition to the next level, then it's time to take action and sign up for Dr. Muscle's AI Meal Planner.

It's your key to unlocking easier gains, optimized nutrition, and more results—on autopilot.

Getting started is easy. Simply fill out the form below and click "Unlock access" to unlock your access. In just a few minutes, you'll be on your way to experiencing the transformative benefits of AI-powered nutrition, including:

  • Effortless meal planning that saves you time and mental energy
  • Personalized nutrition optimized for your unique body composition, activity level, and goals
  • Faster gains and better results, thanks to expertly managed nutrition powered by cutting-edge AI technology
  • Money savings and reduced food waste, with optimized grocery lists and portion control

Don't miss out on this opportunity to simplify your nutrition and achieve your best body ever.

Sign up for the AI Meal Planner today and start your journey to automated, AI-optimized nutrition and faster results.

3 Easy Steps to Getting Started

It's easy to get started with the AI Meal Planner.

We've simplified the sign-up process for the AI Meal Planner so that you can focus on what truly matters—your health and fitness goals.

Here's all you need to do:

  1. Sign up on this page using the form below. Just fill in your details and click the "Unlock access" button to get started.
  2. After your payment, you'll be whisked away to a confirmation page. Here, you'll receive a warm welcome and clear directions for the next step.
  3. Follow the instructions on the confirmation page to access the AI Meal Planner within the Dr. Muscle app. It's that easy – no complicated setup or technical hurdles.

Just like that, you're all set to experience the cutting-edge of nutrition planning. With Dr. Muscle's AI Meal Planner, you're not just planning meals—you're sculpting your future.

Which Path Will You Choose?

Here you are, at a big decision point in your fitness journey. Which route will you take?

  1. Do you go all-in with the AI Meal Planner, and jump in a world where every meal is like a secret handshake between you and your body? It's a world where you don't second-guess what's on your plate. Your nutrition is dialed in, transforming your body one meal at a time.
  2. Or, maybe you'll stick with the devil you know? You could stay the course with the same old guess-and-check approach. It's comfortable, sure, but it's also where progress is as slow as traffic in a rush hour jam, and that ideal physique stays a mirage on the horizon.

The choice is in your hands.

Choose the AI Meal Planner and step into an automated, results-oriented journey, or stand pat with the status quo and keep wondering "what if?

Lock in Your Discounted Rate Before Early Access Expires

The clock is ticking.

Right now, you're staring at a fleeting chance to snag the AI Meal Planner at its lowest price ever—just $99 a year. It's an exclusive offer that grants you a lifetime of cutting-edge meal planning at a cost that will never climb.

Subscribe today, save forever.

Your early bird rate will never increase, even while we continue to innovate and enhance the AI Meal Planner with new features and updates and our prices go up for new subscribers.

Act fast or pay more. Once we transition from early access to full-feature release, the price hike to $199 or more is as certain as the gains you'll make on autopilot with our AI meal planner.

Act now, lock in your $99 rate, and enjoy a future where your nutrition costs don't rise but your fitness benefits do.

Cancel anytime with no risk

When you see how fast you're transforming with AI, we're positive you won't want to cancel. But if you do, just email us at We'll get you sorted in 1 business day, and we'll still be friends.

Limited Time Exclusive Discount

  • $100 exclusive discount
    ($199 → $99 / year)
  • Instant access
    (unlock inside app in 5 minutes)
  • Only during early access
    (discount valid only for a limited time)
  • Lock in your discount
    (your price will never go up, even as we add new features)

Regular price: $199 / year
Price: $99 / year
You Save: $100 / year (50%)

No contract — cancel anytime

Time is of the essence—secure your gains now

The journey to a healthier, fitter you starts with a single step. You can take that step today with the AI Meal Planner, in as little as 5 minutes.

It's easy and fast to get your first meals with the planner. More than a tool, it's your personal nutritionist, guiding you towards faster gains, less confusion, and the physique you've always desired.

And for a limited time, you can secure your early access for just $99 a year. This price is locked in, immune to future price hikes as we continue to innovate and add new features.

Don't let this opportunity pass you by.


Dr. Carl Juneau, PhD