A University of Montréal, London, and Harvard alum, Dr. Juneau is a former trainer for the Canadian Forces with a PhD in Public Health/Epidemiology.
Full release notes (iOS version 4.2602.0823 / Android 2052020823) * Improved: Handling of custom increments and plates when using low weights * Fixed: No max reps on first-time exercise setup * Fixed: No access to free plan in rare cases * Fixed: Cannot edit custom exercises in rare cases * Fixed: 8 crashes in
Full release notes (iOS version 4.2601.3107 / Android 2052013107) * Fixed: Incorrect voice rep count after timer in rare cases * Fixed: Body part icon and video for Hammer Curl exercise (easy variation) * Fixed: 3 crashes in rare cases Coming soon * Web app
Full release notes (iOS version 4.2601.2647 / Android 2052012647) * Improved: Beginner programs are now easier (removed chin-ups / pull-ups) * Fixed: Barbell exercises even when no bars in a rare case * Fixed: No access to premium features after annual upgrade in a rare case * Fixed: Empty workout calendar after account creation
Same account, two apps. Classic has everything. X is faster. You choose.
Train faster, track smarter, lift anywhere
Full release notes (iOS version 4.2601.0434 / Android 2052010434) * Fixed: 3 crashes in rare cases Coming soon * Web app
One prioritizes energy and variety. The other prioritizes progressive overload for muscle gain. We tested both.
At 2.99-9.99/month, Shred promises AI coaching and 500+ workouts. But does it deliver results that justify the price?
We tested both Mad Muscles and Fitbod. See which app has better workouts, billing practices, and value. Includes pricing, Reddit feedback, and ratings.
Built by exercise scientists, updated 50+ times per year—from automated progressive overload to daily undulating periodization, here's what makes Dr. Muscle different and better at getting you in top shape fast