Bowflex Exercises(in beta)

By Dr. Carl Juneau, PhD
Updated Jul 22, 2026

App updates (2016 – today)

Full release notes (iOS version 4.2607.2138 / Android 2052072138)

Added: Bowflex Exercises
Fixed: Android Nav bar UI
Fixed: 1 crash in rare cases
Removed: Extra logging (Sentry)

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Fixed: Skipped Workout Warm-Up flow

Full release notes (iOS version 4.2607.1523 / Android 2052071523) * Fixed: Skipping a Workout No Longer Skips the Next Session Warm-Up * Fixed: Restore workout after swapping exercise * Fixed: Reps recommendation for single exercise * Fixed: 1 crash in rare cases

App updates (2016 – today) Jul 22, 2026 1 min read

Reps-based Jumping Jacks

Full release notes (iOS version 4.2607.0708 / Android 2052070708) * Improved: Jumping Jacks use reps instead of a timer * Improved: Home page loading * Fixed: App freeze in rare cases * Fixed: 1 crash in rare cases

App updates (2016 – today) Jul 15, 2026 1 min read

Smoother Superset

Full release notes (iOS version 4.2607.0248 / Android 2052070248) * Improved: Superset flow * Fixed: Custom exercise dialog shown when swapping exercise in rare case * Fixed: 1 crash in rare cases

App updates (2016 – today) Jul 7, 2026 1 min read

Faster popups

Full release notes (iOS version 4.2606.2638 / Android 2052062638) * Improved: Popup reliability and responsiveness * Fixed: Cannot open workout in rare cases * Fixed: Navigation after change program * Fixed: 2 crashes in rare cases

App updates (2016 – today) Jul 1, 2026 1 min read

Fixed: App Slowness

Full release notes (iOS version 4.2606.0800 / Android 2052061511) * Fixed: Cannot switch to custom workout * Fixed: Invalid subscription status in rare cases * Fixed: App becomes slow in rare cases

App updates (2016 – today) Jun 25, 2026 1 min read

Smoother scrolling on workout page

Full release notes (iOS version 4.2605.2842 / Android 2052052842) * Improved: Scrolling responsiveness on workout page * Fixed: Cannot create custom exercises or program * Fixed: Cannot create custom exercises or program * Fixed: Subscription not recognized in a rare case * Fixed: Cannot open workout in rare cases * Fixed: Incorrect recovery between workouts

App updates (2016 – today) Jun 17, 2026 1 min read