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Dr. Carl Juneau, PhD

A University of Montréal, London, and Harvard alum, Dr. Juneau is a former trainer for the Canadian Forces with a PhD in Public Health/Epidemiology.

Wrote 1612 posts
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Frank Zane: Bodybuilder Age, Height, Net Worth, Wife & More

Born on June 28, 1942, in the small city of Kingston, Pennsylvania, the individual who would later become a prominent figure in the world of bodybuilding was raised in a family that valued education and discipline. Frank Zane started bodybuilding as a teenager after reading Muscle Magazine, and by the

Bodybuilders 6 min read

Frank Sepe: Bodybuilder Age, Height, Net Worth, Wife & More

Frank Sepe was born on December 28, 1971, in Rosedale, New York. Growing up in a family that valued health and fitness, he was introduced to the world of physical training at a young age. This early exposure ignited a passion that would later define his career. As a teenager,

Bodybuilders 6 min read

Mike Christian: Bodybuilder Age, Height, Net Worth, Wife & More

Mike Christian was born on December 5, 1955, in Cleveland, Ohio. Growing up in a culturally rich environment, he was exposed to a variety of influences that would shape his future. His early years were marked by a passion for sports and physical fitness, which was evident even in his

Bodybuilders 6 min read

Dennis Wolf: Bodybuilder Age, Height, Net Worth, Wife & More

Born on October 30, 1978, in Tokmok, Kyrgyzstan, Dennis Wolf is a former professional bodybuilder who rose to prominence through his impressive physique, disciplined training, and dedication to the sport. Moving to Germany in 1992, Wolf initially pursued martial arts before discovering his passion for bodybuilding. His natural genetics, combined

Bodybuilders 5 min read

Peter Putnam: Bodybuilder Age, Height, Net Worth, Wife & More

Born on August 6, 1976, in Dalton, Georgia, Peter Putnam developed an early interest in sports and physical fitness, which was supported by his family. From a young age, he demonstrated commitment to physical culture, dedicating countless hours to the gym and focusing on weight training and nutrition. This dedication

Bodybuilders 5 min read

Top 100 High-Protein Foods for Bodybuilders: Ultimate Guide

From animal to plant: Your protein source encyclopedia for muscle growth

12 min read

Suhas Khamkar Training Methods, Program & Workouts for Muscle Mass

Suhas Khamkar is a prominent figure in the world of bodybuilding, renowned for his impressive physique and dedication to the sport. Born in India, Khamkar has made significant strides in a field that demands not only physical prowess but also mental fortitude and strategic planning. Over the years, he has

Bodybuilders 6 min read

Vic Seipke Training Methods, Program & Workouts for Muscle Mass

Vic Seipke was a prominent figure in the fitness community, particularly known for his innovative adoption of training methods that focused on muscle hypertrophy and overall strength development during his active years in the mid-20th century. His approach was not merely a collection of exercises; it was a comprehensive system

Bodybuilders 5 min read

Troy Brown Training Methods, Program & Workouts for Muscle Mass

Troy Brown, a name synonymous with athletic excellence, has developed a training approach that has garnered attention from fitness enthusiasts and professional athletes alike. His methods are not merely a collection of exercises; they are part of a comprehensive system designed to enhance performance, build muscle mass, and promote overall

Bodybuilders 5 min read

William Bonac: Bodybuilder Age, Height, Net Worth, Wife & More

Born on May 18, 1982, in Ghana, William Bonac's journey in bodybuilding is a story of perseverance and dedication. He began physical training at the age of 13, using weightlifting as an outlet to cope with stress. His early commitment to the sport was driven by the examples

Bodybuilders 6 min read