Coming Soon: MyoAdapt Workout App by Dr. Milo Wolf and Dr. Pak
Two popular exercise scientists are teaming up to create a new smart workout app
Dr. Carl Juneau, PhD
A University of Montréal, London, and Harvard alum, Dr. Juneau is a former trainer for the Canadian Forces with a PhD in Public Health/Epidemiology.
Wrote 499 posts
The Perfect Number of Exercises for Your Muscles
Quality over quantity: Optimizing your exercise selection for maximum muscle gain
More varied AI workout analysis
Full release notes (version 2713) * Improved: More varied AI workout analysis * Fixed: Cannot open workouts when phone languagee is Arabic * Fixed: Rate meal plans (5 stars button) * Fixed: Order of overlays during and after workouts * Fixed: Showing plate calculator for some dumbbell exercises * Fixed: 3 crashes in rare cases Coming
Dr. Mike Israetel on Muscle Gain, Fat Loss, Steroids & Life: In-Depth
An in-depth look at practical strategies for building a lean physique
Sneak Peek: MacroFactor Workout App Announced
From Nutrition to Fitness: MacroFactor Announces Innovative Workout App
3 Best Free Workout Apps for 2025: Personal Trainer
Explore the best free workout apps for 2025 that can elevate your fitness journey. Discover unique features and insights from a personal trainer.
Starter workouts include more varied exercises
Full release notes (version 2701) * Improved: Starter workouts include more varied exercises * Fixed: Cannot set up exercises on devices with small screens * Fixed: Overlapping popups and overlays * Fixed: 2 crashes in rare cases Coming soon * Better AI analyses * Full iOS 18 compatibility
Dr. Mike Israetel on Recovery for Optimal Gains: Podcast
Optimize recovery for muscle gain and fat loss with Dr. Mike Israetel on the Modern Wisdom podcast
Dr. Mike Israetel on Fat Loss: Losing Weight Effectively
The Ultimate Guide to Getting Lean: Mike Israetel's Expert Tips on the Modern Wisdom Podcast
Dr. Mike Israetel on Muscle Building: Hypertrophy Training Podcast
Mastering Muscle Growth: Mike Israetel's Expert Tips on the Modern Wisdom Podcast