Dr. Mike Israetel on Muscle Gain, Fat Loss, Steroids & Life: In-Depth
An in-depth look at practical strategies for building a lean physique
Dr. Carl Juneau, PhD
A University of Montréal, London, and Harvard alum, Dr. Juneau is a former trainer for the Canadian Forces with a PhD in Public Health/Epidemiology.
Wrote 607 posts
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Starter workouts include more varied exercises
Full release notes (version 2701) * Improved: Starter workouts include more varied exercises * Fixed: Cannot set up exercises on devices with small screens * Fixed: Overlapping popups and overlays * Fixed: 2 crashes in rare cases Coming soon * Better AI analyses * Full iOS 18 compatibility
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Better calories adjustments
Full release notes (version 2693) * Improved: Calories adjustments after body weight change * Improved: No more 20 kg minimum for barbell exercises * Fixed: Missing progress overlay after check-in * Fixed: Design of account creation * Fixed: Design of AI chat * Fixed: Cannot edit body weight Coming soon * Full iOS 18 compatibility
Improved iOS 18 beta compatibility 5
Full release notes (version 2684) * Fixed: Design of bottom nav icon and labels * Fixed: Design of gradient * Fixed: Design of account creation * Fixed: Design of home page * Fixed: Cannot resume workout Coming soon * Full iOS 18 compatibility
7 days of meal plans
Full release notes (version 2677) * Added: 7 days of meal plans * Fixed: Calendar * Fixed: New subscriptions * Fixed: Cannot finish resumed workout * Fixed: 3 more crashes in rare cases Coming soon * Full iOS 18 compatibility