What Is Weight Trend & Why Is It Superior to Scale Weight?
Are you focusing on the wrong metric when tracking your body weight?
Dr. Carl Juneau, PhD
A University of Montréal, London, and Harvard alum, Dr. Juneau is a former trainer for the Canadian Forces with a PhD in Public Health/Epidemiology.
Wrote 499 posts
Whey Too Funny: 33 Hilarious Gym Puns & More Brocabulary
A Brofessor's Guide to Bulkorexia, Cardiophobia, Gymtimidation, Swole-fies, and More
Ultimate Guide to Back-off Sets for Muscle Hypertrophy (7 Examples)
Unlocking an often overlooked technique for muscle gain
Hotfix: Slow loading
Full release notes (version 2492) * Fixed: Slow loading * Fixed: Connection issues Coming soon * Soon: AI meal plans
3 Biceps Workouts for Muscle Hypertrophy (7 Best Exercises)
The best exercises and workouts to maximize biceps growth
Email after rating
Full release notes (version 2490) * Added: Email follow-up for users who rate their workout bad or average * Improved: App launch (faster loading, with logo and splash image) * Improved: AI responses to bad or average rating * Fixed: Only one workout rating is now saved * Fixed: Progress report not included in weekly
Back-off set info
Full release notes (version 2488) * Added: Back-off set info icon during workouts * Improved: Cancelation emails are now automated * Improved: Saving incomplete workouts flow * Fixed: Issue with email unsubscribe * Fixed: 2 crashes in rare cases * Removed: Workout duration estimate from home page Coming soon * Soon: AI meal plans
Evolve AI Workout App—Independent Review: Results & More
Is Evolve AI worth it?
3 Best AI Bodybuilding Apps to Build Muscle (Free & Paid)
Ready to ditch generic workout apps and unleash serious muscle gains?
10 Best AI Workout Apps to Get in Shape Faster (Free & Paid)
The best apps to get in shape faster with artificial intelligence