A University of Montréal, London, and Harvard alum, Dr. Juneau is a former trainer for the Canadian Forces with a PhD in Public Health/Epidemiology.
Nazar Ghazali is presented as a notable figure in a segment of the fitness and bodybuilding community, known for utilizing innovative training methods and dedicating efforts to help individuals achieve their muscle-building goals. His philosophy, as asserted, revolves around the idea that anyone can transform their physique with the right
Nathan DeTracy is an accomplished professional bodybuilder and the owner of Evolution Fitness in Bellevue, Washington, known for his dedication to helping individuals achieve their fitness goals. With years of experience as a personal trainer, Nathan has developed a reputation for his ability to transform the bodies and lives of
Build bigger, stronger arms with these proven arm workout strategies and tips
Hadi Choopan was born on September 26, 1987, in Abnow, Sepidan County, Fars Province, Iran. Growing up in a modest household, he was exposed to the values of hard work and perseverance from an early age. His family, while not affluent, instilled in him a strong sense of discipline and
George Farah was born on August 10, 1971, in Beirut, Lebanon, where he spent his formative years amid the challenges and turbulence of the Lebanese Civil War. His childhood was marked by the turbulence of the Lebanese Civil War, during which he developed resilience and determination to overcome early adversities.
Born into a modest family, the early life of many prominent figures often shapes their future endeavors, and this is certainly true for George Paine. From a young age, George exhibited an affinity for physical activity, often engaging in sports and outdoor games with his friends. This early exposure to
Born on April 10, 1955, in Compton, California, John Brown, who would later become a prominent figure in the world of bodybuilding, was raised in a family that instilled a strong work ethic and the importance of discipline from an early age. Growing up, he faced different challenges but remained
Build strength and size with the best exercise selection for gym workouts, according experts
Learn evidence-based fitness tips to transform your body, backed by expert
Full release notes (version 2751) * Added: Option to resume, restart, or save resumed workouts * Fixed: Cannot see meal plan * Fixed: Long press to copy in chat * Fixed: Chart colors * Fixed: 13 crashes in rare cases Coming soon * Full iOS 18 compatibility