Dr. Carl Juneau, PhD-profile-image

Dr. Carl Juneau, PhD

A University of Montréal, London, and Harvard alum, Dr. Juneau is a former trainer for the Canadian Forces with a PhD in Public Health/Epidemiology.

Wrote 153 posts
Dr. Carl Juneau, PhD-cover-image

Fitbod Review Reddit: Top 10 Results, Pics & More

We've sifted through dozens of threads to bring you the top Fitbod reviews on Reddit, with results, progress pics, and more

10 min read

4 Best Bodybuilding Apps to Build Muscle at Home

Save time and money with the best home bodybuilding app

11 min read

3 Best Bodybuilding App for Beginners—Build Muscle Faster

We've tested 13 bodybuilding apps to find the best for beginners who want to build muscle fast

Workout apps 7 min read

How to Build Muscle: Beginner's Guide for Optimal Gains

Want to build muscle but don't know how to get started? Check out this comprehensive guide for all the tips, tricks and techniques you need to know for an effective muscle-building journey.

5 min read

Why We Set Out to Build the Best Workout App and Make the World a Fitter Place

An open letter from our founder and CEO

Fitness industry 5 min read

Fitbod Review 2024 by Independent Expert—Results, Pics & More [In-Depth]

Exercise scientist reviews Fitbod: an honest look at customer feedback, progress pics, and more

Workout apps 16 min read

I Asked ChatGTP to Help Me Build Muscle (as an Exercise Scientist). Here's What Happened...

As a coach and exercise scientist, I wanted to find out if ChatGTP would cost me my job

Fitness industry 6 min read

7 Best Free Bodybuilding Apps to Build Muscle on a Budget

Build muscle without breaking the bank with these free bodybuilding apps reviewed by experts

Workout apps 10 min read

'Huge Mistake': Changing Exercises Too Often for Muscle Growth

Bodybuilding champion Dorian Yates and other experts say it's a mistake to change your exercises often. What does the science say?

Science 5 min read

Strength Training for Hypertrophy: Exercises & Cycles for Muscle Gain

To get the body of a Greek god, should you aim to get stronger?

Science 6 min read