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Dr. Carl Juneau, PhD

A University of Montréal, London, and Harvard alum, Dr. Juneau is a former trainer for the Canadian Forces with a PhD in Public Health/Epidemiology.

Wrote 1200 posts
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10 Best AI Workout Apps to Get in Shape Faster (Free & Paid)

The best apps to get in shape faster with artificial intelligence

Workout apps 16 min read

Jeremy Buendia: Bodybuilder Age, Height, Net Worth, Wife & More

Jeremy Buendia is a renowned figure in the world of bodybuilding. With his impressive physique and numerous competition wins, he has solidified his place as one of the top bodybuilders in the industry. Buendia's achievements have not only brought him personal success but have also had a significant

Bodybuilders 7 min read

Troy Brown: Bodybuilder Age, Height, Net Worth, Wife & More

Troy Brown is a renowned bodybuilder and current fitness coach who has made significant contributions to the bodybuilding community. With his impressive physique and dedication to the sport, he has become an inspiration for many aspiring bodybuilders. Throughout his career, Troy Brown has achieved numerous accolades and has gained recognition

Bodybuilders 5 min read

Better supersets

Full release notes (version 2482) * Added: 3 new exercises * Added: Countdown overlay for time-based exercises * Improved: Supersets (exercises now alternate automatically) * Improved: Bar weight interface (added plus and minus buttons) * Fixed: Cannot delete custom exercises in rare cases * Fixed: 1 crash in rare cases Coming soon * Soon: AI meal plans

App updates (2016 – today) 1 min read

Bob Birdsong: Bodybuilder Age, Height, Net Worth, Wife & More

Bob Birdsong is a name that is synonymous with the bodybuilding community. With his impressive physique and dedication to the sport, he has become a well-known figure in the industry. Throughout his career, Birdsong has achieved numerous milestones and has left a lasting impact on the bodybuilding community. In this

Bodybuilders 5 min read

Albert Beckles: Bodybuilder Age, Height, Net Worth, Wife & More

Albert Beckles is a name that is synonymous with the sport of bodybuilding. Born on July 14, 1930, in Barbados, Beckles went on to become one of the most successful and influential bodybuilders of his time. Throughout his career, he won numerous titles and made significant contributions to the sport.

Bodybuilders 5 min read

5 Best Diet Apps for Bodybuilding & Muscle Gain

The best bodybuilding diet and macro tracking apps to optimize your nutrition for muscle gain

Workout apps 11 min read

Francisco 'Paco' Bautista: Bodybuilder Age, Height, Net Worth, Wife & More

Francisco 'Paco' Bautista is a name that is synonymous with the bodybuilding industry. Born on March 12, 1971, in Spain, Bautista has made significant contributions to the sport and has become an iconic figure in the world of bodybuilding. His dedication, perseverance, and incredible physique have earned him

Bodybuilders 6 min read

Mohammed Benaziza: Bodybuilder Age, Height, Net Worth, Wife & More

Mohammed Benaziza was a renowned bodybuilder who made a significant impact on the sport during his career. Born in 1959, in Algeria, Benaziza's journey in bodybuilding began at a young age and led him to become one of the most successful athletes in the field. His dedication, hard

Bodybuilders 6 min read

Stronger by Science Hypertrophy Program Review [In-Depth]

Is Greg Nuckols' popular hypertrophy program worth it?

Workout plans 12 min read