Dr. Muscle-profile-image

Dr. Muscle

The Dr. Muscle team includes expert fitness writers and editors supported by AI who carefully fact-check every article to deliver accurate, evidence-based insights and practical tips.

Wrote 860 posts

How to Cancel Mad Muscles & Refund: Step-by-Step Guide (2026)

Complete guide to cancelling your Mad Muscles subscription on any platform, with solutions for common problems

Mad Muscles 9 min read

Training to Failure: Complete Guide (2026)

What the science says, when it helps, when to avoid it, and how to program it for maximum muscle growth

How to build muscle 8 min read

Mad Muscles Review Reddit: 13 Results & User Feedback

We reviewed 13 Reddit threads about Mad Muscles. Here's what they said.

Mad Muscles 6 min read

The Best Workout Plan for You (Hint: It's Not What You Think)

What 585 people doing the same program can teach you about making maximum gains

Workout plans 8 min read

Mike Israetel PhD Controversy: A Balanced Perspective

The claims, the response, and what a viral dissertation critique reveals about trust in fitness

Mike Israetel 7 min read

Biohacks for Muscle Growth: What Works Best?

Discover effective biohacking strategies for muscle growth, tailored to optimize nutrition, training and recovery.

How to build muscle 8 min read

Best Trap Exercises for a Sculpted Back

Unlock a stronger, sculpted back with the best trap exercises for posture, strength, and muscle development—your complete guide to effective trapezius training.

How to build muscle 7 min read

Mastering Sarcoplasmic Hypertrophy: Effective Training Solutions for Muscle Growth

Unlock effective muscle growth strategies with the best hypertrophy training apps, combining science-backed programs and smart automation.

How to build muscle 8 min read

Sarcoplasmic Hypertrophy Benefits: A Complete Guide for Advanced Lifters

Explore the benefits of sarcoplasmic hypertrophy for enhanced muscle volume and aesthetics, along with optimal training strategies to achieve your bodybuilding goals.

How to build muscle 10 min read

Sarcoplasmic Hypertrophy: What It Is and How It Works

Unlock the science of sarcoplasmic hypertrophy and learn how specialized training methods can boost muscle size and fullness for your ultimate bodybuilding results.

How to build muscle 7 min read