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Dr. Muscle

The Dr. Muscle team includes expert fitness writers and editors supported by AI who carefully fact-check every article to deliver accurate, evidence-based insights and practical tips.

Wrote 537 posts

Roy Hilligenn Daily Diet: Meals, Nutrition Tips & Supplements for Mass

Roy Hilligenn, a prominent figure in the world of fitness and bodybuilding and Mr. America 1951, garnered attention not only for his impressive physique but also for his meticulously crafted daily diet. His approach to nutrition was a testament to the idea that what one consumes plays a pivotal role

Bodybuilders 6 min read

Rusty Jeffers Daily Diet: Meals, Nutrition Tips & Supplements for Mass

Rusty Jeffers, a prominent figure in the bodybuilding community, is renowned not only for his impressive physique but also for his disciplined approach to nutrition. His daily diet is meticulously crafted to support his rigorous training regimen and to promote muscle growth and recovery. Jeffers emphasizes the importance of whole

Bodybuilders 7 min read

Roy Callender Daily Diet: Meals, Nutrition Tips & Supplements for Mass

Roy Callender, a prominent figure in the world of bodybuilding, is renowned not only for his impressive physique but also for his meticulous approach to nutrition. His approach to diet underscores the importance of proper nutrition in achieving fitness goals, particularly in the realm of muscle building and overall health.

Bodybuilders 6 min read

Scott Wilson Daily Diet: Meals, Nutrition Tips & Supplements for Mass

Scott Wilson, a renowned bodybuilder and fitness enthusiast, garnered attention not only for his impressive physique but also for his dedication to training and discipline in lifestyle. While specific details of his diet are not widely published, it is likely that his approach to nutrition was as focused and strategic

Bodybuilders 4 min read

Samson Dauda Daily Diet: Meals, Nutrition Tips & Supplements for Mass

Samson Dauda, a prominent figure in the world of bodybuilding, has garnered attention for his impressive physique and dedication to his nutrition and training. As a professional athlete, Dauda understands that nutrition plays a pivotal role in achieving peak performance and optimal muscle growth. His diet is strategically designed to

Bodybuilders 6 min read

Robert Piotrkowicz Daily Diet: Meals, Nutrition Tips & Supplements for Mass

Robert Piotrkowicz is a name that resonates within the European fitness and bodybuilding community, known for his impressive physique and dedication to the art of muscle building. A former competitive bodybuilder, Piotrkowicz carved a niche for himself not only as a competitor but also as a coach and nutrition expert.

Bodybuilders 6 min read

Roland Dantes Daily Diet: Meals, Nutrition Tips & Supplements for Mass

Roland Dantes was a name that resonated within the martial arts and entertainment community, known for his impressive martial arts skills and dedication to health and fitness. As an actor and martial artist, Dantes spent years honing his craft, both in martial arts training and acting. His journey into the

Bodybuilders 6 min read

MacroFactor App Review 2025 by Independent Expert—Results, Price & More [In-Depth]

An honest look at MacroFactor and results from 9 users of the app: is it worth it in 2025?

Workout apps 8 min read

Rich Piana Daily Diet: Meals, Nutrition Tips & Supplements for Mass

Rich Piana, a prominent figure in the bodybuilding community, was known not only for his impressive physique but also for his candid approach to fitness and nutrition. His daily diet was a crucial component of his training regimen, designed to support his massive muscle mass and overall health. Piana'

Bodybuilders 6 min read

Rick Wayne Daily Diet: Meals, Nutrition Tips & Supplements for Mass

Rick Wayne, a former bodybuilding champion and writer, has long been an inspiration for many aspiring athletes and fitness enthusiasts. His approach to nutrition was as disciplined and strategic as his training regimen. Understanding the intricacies of his daily diet provides valuable insights into how he maintained his physique and

Bodybuilders 5 min read