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Dr. Muscle

The Dr. Muscle team includes expert fitness writers and editors supported by AI who carefully fact-check every article to deliver accurate, evidence-based insights and practical tips.

Wrote 119 posts

3 Best AI Bodybuilding Apps to Build Muscle (Free & Paid)

Ready to ditch generic workout apps and unleash serious muscle gains?

Workout apps 8 min read

10 Best AI Workout Apps to Get in Shape Faster (Free & Paid)

The best apps to get in shape faster with artificial intelligence

Workout apps 16 min read

5 Best Diet Apps for Bodybuilding & Muscle Gain

The best bodybuilding diet and macro tracking apps to optimize your nutrition for muscle gain

Workout apps 11 min read

Stronger by Science Hypertrophy Program Review [In-Depth]

Is Greg Nuckols' popular hypertrophy program worth it?

Workout plans 12 min read

Myofibrillar vs Sarcoplasmic Hypertrophy: Definitions & Training

Is it really possible to train for both myofibrillar and sarcoplasmic hypertrophy?

Science 9 min read

Hypertrophy Specific Training Program Results & Review

Comprehensive review of hypertrophy specific training programs and their results

Workout plans 10 min read

How to Build Muscle Fast: 10 Battle-Tested Tips

Want to build muscle in a hurry, but not sure where to start? This article is for you.

7 min read

Independent Chris Bumstead Workout App Review: Cbum Fitness

Chris Bumstead is an amazing bodybuilder, but is his workout app just as amazing?

7 min read

3 Periodization Models for Maximum Hypertrophy & Strength

Linear, undulating, flexible, autoregulated... which periodization model is best for your hypertrophy goals?

Science 15 min read

3 Best Free Gym Apps for Muscle & Strength (We Tested 13)

13 apps tested—focusing on gym workouts for muscle and strength

4 min read