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Karsten Jensen, MSc

Karsten Jensen, MSc Exercise Physiology, has helped world class and Olympic athletes from 27 different sports since 1993. Many of his athletes have won Olympic medals, European-, World Championships

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The New “300” Workout

The NEW “300” workout – 100 x 1, 10 x 10, 1x 100 Do you remember the 2007 action movie “300” about the 300 Spartan warriors who fought to the death in the battle of Thermopylae? The actors were shredded and had, according to magazines and websites, followed the so-called “300

Science 7 min read