First Look: Dr. Muscle X New Features & Improvements
Train faster, track smarter, lift anywhere
Articles
Featured articles
Dr. Muscle: The AI Workout App With 27+ Features You Won't Find Anywhere Else
Built by exercise scientists, updated 50+ times per year—from automated progressive overload to daily undulating periodization, here's what makes Dr. Muscle different and better at getting you in top shape fast
Smarter. Smoother. Faster. Be The First To Try The New Dr. Muscle
Meet Dr. Muscle X: The Future of AI Personal Training. Early Preview Now Open.
Smart Training. Simplified. Dr. Muscle Coming to Apple Watch.
Power meets simplicity. Innovation meets iron. Right on your wrist.
A Smarter, Better Way To Build Muscle: The Dr. Muscle Manifesto
No hype, no gimmick—just science-backed workouts that grow with you using AI
MacroFactor App Review 2025 by Independent Expert—Results, Price & More [In-Depth]
An honest look at MacroFactor and results from 9 users of the app: is it worth it in 2025?
Latest articles
Achim Albrecht Training Methods, Program & Workouts for Muscle Mass
Achim Albrecht's training philosophy revolves around the principle of progressive overload, which involves gradually increasing the stress placed on the body during exercise. This approach is fundamental for promoting muscle growth and strength gains. Albrecht follows a training method that emphasizes the importance of consistently challenging the body
Dr. Mike Israetel on Recovery for Optimal Gains: Podcast
Optimize recovery for muscle gain and fat loss with Dr. Mike Israetel on the Modern Wisdom podcast
Ahmad Haidar Training Methods, Program & Workouts for Mass
Ahmad Haidar is a professional bodybuilder who has gained recognition for his effective training methods and competition success. While he has achieved significant success in bodybuilding, individual results may vary, and it's essential to consider personalized training and nutrition approaches. The training program he follows integrates intense workouts,
Ahmad Ashkanani Training Methods, Program & Workouts for Mass
Ahmad Ashkanani is a prominent professional bodybuilder known for his achievements in the 212 division, including winning the 2017 Arnold Classic. His training methods have been recognized and documented for their effectiveness in bodybuilding, emphasizing high-intensity workouts and proper nutrition. Ashkanani follows an approach that emphasizes high-intensity workouts, proper nutrition,
Abdulhadi Al-Khayat Training Methods, Program & Workouts for Mass
Abdulhadi Al-Khayat is a fitness trainer and bodybuilder with a significant presence in the fitness industry.He has been working in the field for over 12 years, assisting numerous individuals in achieving their fitness objectives and physical transformations. His commitment to fitness and helping others has contributed to his reputation
Dr. Mike Israetel on Fat Loss: Losing Weight Effectively
The Ultimate Guide to Getting Lean: Mike Israetel's Expert Tips on the Modern Wisdom Podcast
Dr. Mike Israetel on Muscle Building: Hypertrophy Training Podcast
Mastering Muscle Growth: Mike Israetel's Expert Tips on the Modern Wisdom Podcast
Ade Rai Daily Diet: Meals, Nutrition Tips & Supplements for Muscle Mass
Ade Rai, a prominent Indonesian bodybuilder and fitness advocate, has garnered attention for his exceptional physique and commitment to health. His dietary regimen is fundamental to maintaining muscle mass and achieving fitness objectives. Rai's nutrition plan is meticulously designed to supply essential nutrients that support his rigorous training
Abdulhadi Al-Khayat Daily Diet: Meals, Nutrition Tips & Supplements for Muscle Mass
Abdulhadi Al-Khayat is a prominent bodybuilder and fitness advocate known for his muscular physique and commitment to a healthy lifestyle. His daily nutritional regimen is integral to his muscle-building and maintenance efforts. The diet routine he follows is meticulously planned to provide the essential nutrients required for supporting his rigorous
Achim Albrecht Daily Diet: Meals, Nutrition Tips & Supplements for Mass
Achim Albrecht is a renowned bodybuilder known for his impressive physique and dedication to a healthy lifestyle. His daily diet played a crucial role in helping him maintain his muscle mass and achieve his fitness goals. Albrecht's diet was carefully planned and tailored to provide him with the