First Look: Dr. Muscle X New Features & Improvements
Train faster, track smarter, lift anywhere
Train faster, track smarter, lift anywhere
Built by an exercise scientist, updated 50+ times per year—from automated progressive overload to daily undulating periodization, here's what makes Dr. Muscle different and better at getting you in top shape fast
Meet Dr. Muscle X: The Future of AI Personal Training. Early Preview Now Open.
Power meets simplicity. Innovation meets iron. Right on your wrist.
No hype, no gimmick—just science-backed workouts that grow with you using AI
An honest look at MacroFactor and results from 9 users of the app: is it worth it in 2025?
Arnold Schwarzenegger is a name that is synonymous with strength, determination, and success. Born in Austria in 1947, Schwarzenegger rose to fame as a bodybuilder, actor, and politician. His journey from a small town in Austria to becoming one of the most recognizable and influential figures in the world is
Arnold Schwarzenegger is a name synonymous with success, determination, and hard work. Born in Austria in 1947, Schwarzenegger rose to fame as a bodybuilder, actor, and politician. His journey from humble beginnings to global recognition is a testament to his unwavering determination and relentless work ethic. Throughout his career, Schwarzenegger
Arnold Schwarzenegger is a name that is synonymous with bodybuilding and fitness. Born in Austria in 1947, Schwarzenegger rose to fame as a professional bodybuilder, winning the Mr. Olympia title multiple times. He then transitioned into a successful acting career, starring in blockbuster films such as The Terminator and Predator.
Patrick Moore was born and raised in Houston, Texas, where he developed a passion for fitness and bodybuilding at a young age. Growing up, he was always involved in sports and physical activities, which laid the foundation for his future career in bodybuilding. Moore was a natural athlete and excelled
Mohamed Makkawy was born in Panta, Egypt, in 1953. From a young age, he showed a keen interest in sports and physical fitness. He began weight training at the age of 14 and quickly developed a passion for bodybuilding. Makkawy's dedication and hard work in the gym soon
Marvin Eder, born in 1931, was an American bodybuilder who made a significant impact on the bodybuilding community during the mid-20th century. Eder's interest in bodybuilding began at a young age when he started lifting weights in his basement. He quickly developed a passion for the sport and
Len Sell was born in a small town in the UK, where he grew up with a passion for sports and physical fitness. From a young age, Len was drawn to weightlifting and bodybuilding, and he spent countless hours in the gym honing his physique. Despite facing adversity and financial
Larry Dee Scott was born on October 12, 1938, in Blackfoot, Idaho. He grew up in a small town and developed a passion for bodybuilding at a young age. Scott was inspired by the physique of bodybuilding legends such as Steve Reeves and Reg Park, and he began training in
Justin Compton was born on May 15, 1988, in Kentucky, US. He grew up in a small town and was always passionate about sports and fitness from a young age. He was involved in various sports activities during his school years, but it wasn't until he discovered bodybuilding
Full release notes (version 2564) * Added: Drop sets * Added: Access to AI Meal Planner via Get meal plan button * Improved: Back-off set explainer popup * Improved: Meal plan day selection is now always shown * Fixed: Removing an ingredient from meals does not always work * Fixed: "Lift successful" even when