First Look: Dr. Muscle X New Features & Improvements
Train faster, track smarter, lift anywhere
Articles
Featured articles
Dr. Muscle: The AI Workout App With 27+ Features You Won't Find Anywhere Else
Built by an exercise scientist, updated 50+ times per year—from progressive overload to daily undulating periodization, here's what makes Dr. Muscle the smartest trainer you'll ever have
Smarter. Smoother. Faster. Be The First To Try The New Dr. Muscle
Meet Dr. Muscle X: The Future of AI Personal Training. Early Preview Now Open.
Smart Training. Simplified. Dr. Muscle Coming to Apple Watch.
Power meets simplicity. Innovation meets iron. Right on your wrist.
A Smarter, Better Way To Build Muscle: The Dr. Muscle Manifesto
No hype, no gimmick—just science-backed workouts that grow with you using AI
MacroFactor App Review 2025 by Independent Expert—Results, Price & More [In-Depth]
An honest look at MacroFactor and results from 9 users of the app: is it worth it in 2025?
Latest articles
Serge Nubret: Bodybuilder Age, Height, Net Worth, Wife & More
Serge Nubret was a legendary bodybuilder who left an indelible mark on the sport. Born on October 6, 1938, in Anse-Bertrand, Guadeloupe, Nubret's journey to becoming one of the most iconic figures in bodybuilding was nothing short of remarkable. His dedication, discipline, and unwavering commitment to his craft
Konstantin Nerchenko: Bodybuilder Age, Height, Net Worth, Wife & More
Konstantin Nerchenko is a renowned bodybuilder who has made a name for himself in the fitness industry. With his impressive physique and dedication to the sport, he has become an inspiration for many aspiring bodybuilders. In this article, we will delve into the life and career of Konstantin Nerchenko, exploring
Jamo Nezzar: Bodybuilder Age, Height, Net Worth, Wife & More
Jamo Nezzar is a renowned bodybuilder who has made a significant impact in the world of fitness and bodybuilding. With his impressive physique and dedication to the sport, Nezzar has become a role model for aspiring bodybuilders around the world. In this article, we will delve into Nezzar's
Faster meal plan generation
Full release notes (version 2546) * Added: Faster meal plan generation (auto-adjusting) * Improved: Calories recommendations * Improved: Reference set and rest-pause set info popups * Improved: Faster body weight check-in * Improved: Body weight progress charts display faster * Fixed: Updating body weight anywhere in the app now generates a new AI analysis * Fixed: Minor
Kodi Rammurthy Naidu: Bodybuilder Age, Height, Net Worth, Wife & More
Kodi Rammurthy Naidu was renowned primarily for his feats as a strongman and wrestler, often celebrated under the title "Indian Hercules." Born on November 3, 1883, in Andhra Pradesh, India, Naidu made a name for himself in the competitive world of strongman performances and wrestling. His legacy and
Reference sets
Full release notes (version 2541) * Added: Reference sets * Added: "Calories adjusted" card to home page * Improved: Body weight coaching card now uses trend weight * Improved: Faster loading of exercise videos during workouts * Improved: Workout user interface (design of edit, plate, and timer icons) * Improved: Exercise first-time setup overlay
Trend body fat and fat-free mass
Full release notes (version 2526) * Added: Trend body fat and fat-free mass * Added: More max workout duration settings (75 and 90 min) * Improved: Design of AI meal planner (removed "approve" step, resized edit icon) * Improved: Design of charts on Weight progress page * Improved: Workout summary overlay now shows
7-Day Bodybuilding Meal Plan: Foods to Eat & Avoid for Muscle Gain
Building muscle isn't just about hitting the gym hard—it's also about fueling your body with the right foods
Body weight trend and fat tracking
Body fat tracking is coming! This is one of our top requested features, so I’m pumped to bring it to you. With this version coming up in beta, you'll be able to track your body fat as well as your body weight trend. In many ways, this
Andreas Münzer: Bodybuilder Age, Height, Net Worth, Wife & More
Andreas Münzer was a renowned bodybuilder who left an indelible mark on the world of bodybuilding. Born on October 25, 1964, in Austria, Münzer's dedication and discipline in his approach to bodybuilding made him one of the greatest bodybuilders of all time. His legacy continues to inspire and