First Look: Dr. Muscle X New Features & Improvements
Train faster, track smarter, lift anywhere
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Dr. Muscle: The AI Workout App With 27+ Features You Won't Find Anywhere Else
Built by exercise scientists, updated 50+ times per year—from automated progressive overload to daily undulating periodization, here's what makes Dr. Muscle different and better at getting you in top shape fast
Smarter. Smoother. Faster. Be The First To Try The New Dr. Muscle
Meet Dr. Muscle X: The Future of AI Personal Training. Early Preview Now Open.
Smart Training. Simplified. Dr. Muscle Coming to Apple Watch.
Power meets simplicity. Innovation meets iron. Right on your wrist.
A Smarter, Better Way To Build Muscle: The Dr. Muscle Manifesto
No hype, no gimmick—just science-backed workouts that grow with you using AI
MacroFactor App Review 2025 by Independent Expert—Results, Price & More [In-Depth]
An honest look at MacroFactor and results from 9 users of the app: is it worth it in 2025?
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Training to Failure: Complete Guide (2026)
What the science says, when it helps, when to avoid it, and how to program it for maximum muscle growth
Mad Muscles Review Reddit: 13 Results & User Feedback
We reviewed 13 Reddit threads about Mad Muscles. Here's what they said.
Hotfix: Meal plans
Full release notes (iOS version 4.2512.2139 / Android 2051122139) * Fixed: Meal plans not displaying properly * Fixed: 3 crashes in rare cases Coming soon * Web app
The Best Workout Plan for You (Hint: It's Not What You Think)
What 585 people doing the same program can teach you about making maximum gains
Mike Israetel PhD Controversy: A Balanced Perspective
The claims, the response, and what a viral dissertation critique reveals about trust in fitness
Fixed: Rest timer
Full release notes (iOS version 4.2512.1425 / Android 2051121425) * Fixed: Rest timer when leaving the app * Fixed: 3 crashes in rare cases Coming soon * Web app
Fixed: YouTube exercise instructions
Full release notes (iOS version 4.2512.0542 / Android 2051120542) * Fixed: Bottom navigation menu * Fixed: YouTube exercise instructions video * Fixed: 2 crashes in rare cases Coming soon * Web app
Fixed: Freeze on summary page
Full release notes (iOS version 4.2511.2830 / Android 2051112830) * Improved: Version number (4.X) * Fixed: Freeze on Summary page * Fixed: 3 crashes in rare cases Coming soon * Web app
Biohacks for Muscle Growth: What Works Best?
Discover effective biohacking strategies for muscle growth, tailored to optimize nutrition, training and recovery.
Best Trap Exercises for a Sculpted Back
Unlock a stronger, sculpted back with the best trap exercises for posture, strength, and muscle development—your complete guide to effective trapezius training.