First Look: Dr. Muscle X New Features & Improvements
Train faster, track smarter, lift anywhere
Train faster, track smarter, lift anywhere
Built by an exercise scientist, updated 50+ times per year—from progressive overload to daily undulating periodization, here's what makes Dr. Muscle the smartest trainer you'll ever have
Meet Dr. Muscle X: The Future of AI Personal Training. Early Preview Now Open.
Power meets simplicity. Innovation meets iron. Right on your wrist.
No hype, no gimmick—just science-backed workouts that grow with you using AI
An honest look at MacroFactor and results from 9 users of the app: is it worth it in 2025?
The best hypertrophy exercises and workouts for a bigger chest
The best hypertrophy exercises and workouts for solid legs
All about hypertrophy training: exercises, workouts, and 4-week program to build muscle fast
Comprehensive guide and hypertrophy training program for fat loss
Ultimate list of the best hypertrophy training methods to build muscle fast
Full release notes (version 2290) * Added: "Is this app really free?" before account creation * Improved: Workout analysis loads faster * Fixed: Subscription confirmation popup shown twice in rare cases Coming soon * Soon: Workout review email
You're here because you're ready to grow. Not just any kind of growth. You want muscle hypertrophy—the kind that turns heads at the beach, the kind that tells the world you're serious about your health and strength. Hypertrophy isn't a mystery.
Full release notes (version 2280) * Added: Superset to exercise menu * Added: "Bar + plate" under weight for barbell exercises * Improved: Design and position of exercise menu on some phones * Improved: Design and alignement of alert icon during workouts * Improved: Workout flow (showing top of workout after finishing exercises) * Fixed:
Honest look at the Fitbod workout app: pros and cons, screenshots, price, and more
An honest look at the features, pros and cons, and user reviews of the RP Hypertrophy App