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Dr. Muscle: The AI Workout App With 27+ Features You Won't Find Anywhere Else
Built by exercise scientists, updated 50+ times per year—from automated progressive overload to daily undulating periodization, here's what makes Dr. Muscle different and better at getting you in top shape fast
Smarter. Smoother. Faster. Be The First To Try The New Dr. Muscle
Meet Dr. Muscle X: The Future of AI Personal Training. Early Preview Now Open.
Smart Training. Simplified. Dr. Muscle Coming to Apple Watch.
Power meets simplicity. Innovation meets iron. Right on your wrist.
A Smarter, Better Way To Build Muscle: The Dr. Muscle Manifesto
No hype, no gimmick—just science-backed workouts that grow with you using AI
MacroFactor App Review 2025 by Independent Expert—Results, Price & More [In-Depth]
An honest look at MacroFactor and results from 9 users of the app: is it worth it in 2025?
Latest articles
5 Effective Chest Dips Alternatives for Upper Body Strength
Build a stronger chest and triceps with these top chest dip alternatives—including push-ups, bench press, dumbbell flys, and cable crossovers—to diversify your upper body workout without parallel bars.
Maximize Your Strength: Chest Dips Benefits
Build upper body strength and muscle with chest dips—discover benefits, correct technique, and key tips to maximize your chest dip workout results.
Carb Cycling: The Complete Guide
Explore how carb cycling—a nutrition strategy alternating high- and low-carb days—can help optimize fat loss, support muscle maintenance, and add flexibility to your diet plan.
Robert Piotrkowicz Training Methods, Program & Workouts for Mass
Robert Piotrkowicz is a name that resonates within the realms of bodybuilding and strength training. Known for his impressive physique and dedication to the sport, Piotrkowicz has carved out a niche for himself as both a competitor and a coach. His journey into the world of bodybuilding began at a
Samson Dauda: Bodybuilder Age, Height, Net Worth, Wife & More
Samson Dauda has emerged as a prominent figure in the world of professional bodybuilding, captivating audiences with his impressive physique and dedication to the sport. Born on March 11, 1986, in Lagos, Nigeria, and later relocating to the United Kingdom, Dauda has made significant strides in a competitive arena that
Maximizing Muscle Gains: Carb Loading for Bodybuilders
Optimize muscle growth and workout recovery with carb loading for bodybuilders—learn how to time, choose, and calculate your carbohydrate intake for maximum performance.
Cardio Acceleration: The Key to Fat Loss
Boost your workouts with cardio acceleration—a proven technique that combines strength and cardio exercises for faster fat loss, increased calorie burn, and improved fitness results.
Maximizing Results: Carb Cycling and Intermittent Fasting
Unlock the science and strategies behind carb cycling and intermittent fasting, and discover whether these popular nutrition methods can help you optimize body composition, fat loss, and metabolic health.
Maximizing Muscle Growth: The Truth About Carb Backloading
Optimize muscle and fat goals with carb backloading by timing your carb intake for evenings and post-workout—discover the facts, benefits, and limitations of this dietary strategy.
Maximizing Muscle with Calories
Optimize muscle growth and recovery by understanding how a calorie surplus, balanced macronutrients, and nutrient timing work together to support effective muscle building.