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Imagine ChatGPT, but for fitness. Automated yet personal, with expert coaching and workouts unique to you—optimized to get you in shape faster, on autopilot.
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Featured articles
5 Best Bodybuilding Apps for Muscle Hypertrophy in 2024 [In-Depth Comparison]
Expert review by former competitive natural bodybuilder and trainer of physique athletes with a PhD in exercise physiology
10 Best Bodybuilding and Hypertrophy Programs to Build Muscle in 2024 [In-Depth Review]
Exercise doctor reviews the best workout plans to build muscle fast
Latest articles
Hypertrophy Specific Training Program Results & Review
Comprehensive review of hypertrophy specific training programs and their results
How to Build Muscle Fast: 10 Battle-Tested Tips
Want to build muscle in a hurry, but not sure where to start? This article is for you.
Independent Chris Bumstead Workout App Review: Cbum Fitness
Chris Bumstead is an amazing bodybuilder, but is his workout app just as amazing?
3 Periodization Models for Maximum Hypertrophy & Strength
Linear, undulating, flexible, autoregulated... which periodization model is best for your hypertrophy goals?
3 Best Free Gym Apps for Muscle & Strength (We Tested 13)
13 apps tested—focusing on gym workouts for muscle and strength
Body Recomposition: Gaining Muscle & Losing fat
Not everyone's cut out for body recomposition, but with the right approach, you can effectively gain muscle and lose fat simultaneously
Bulking: How Fast Should You Build Muscle? [Full Guide]
A practical, science-based look at how fast you should realistically aim to gain muscle
Arnold Bodybuilding: Book, Workouts, Diet & Muscle Tips
Unveiling Arnold's deep muscle-building insights
JuggernautAI Workout App: Independent Review
Is this the best app for strength training and powerlifting?
Building Muscle: Do You Really Need a Personal Trainer?
Certified trainer weighs the pros and cons