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Smart Training. Simplified. Dr. Muscle Coming to Apple Watch.
Power meets simplicity. Innovation meets iron. Right on your wrist.
A Smarter, Better Way To Build Muscle: The Dr. Muscle Manifesto
No hype, no gimmick—just science-backed workouts that grow with you using AI
MacroFactor App Review 2025 by Independent Expert—Results, Price & More [In-Depth]
An honest look at MacroFactor and results from 9 users of the app: is it worth it in 2025?
Mad Muscles Workout App: Honest Review by Expert
Is Mad Muscles worth it?
Muscle Booster Workout App Review: Is It Worth It?
Honest look with pros and cons, screenshots, price, and more
Latest articles
Seated Cable Crunch: A Must-Do for Stronger & More Defined Abs
Master the Cable Seated Crunch to build core strength, improve stability, and maximize abdominal muscle engagement with this versatile exercise.
Fixed: Cannot input long messages in AI chat
Full release notes (version 3.2507.1111) * Fixed: Cannot resume login after account creation fails * Fixed: Cannot see long messages in AI chat input field * Fixed: Cannot create custom workouts and programs * Fixed: 4 crashes in rare cases Coming soon * Apple Watch app
Cable Tuck Crunch: A Must-Try Exercise for Sculpted Abs
Master the Cable Tuck Crunch to build core strength, enhance stability, and achieve a defined midsection with this versatile cable machine exercise.
Cable Twist: A Powerful Core Exercise for Rotational Strength
Enhance your core stability and rotational strength with the cable twist exercise—perfect for improving athletic performance and injury prevention.
Boat Pose (Navasana): A Step-by-Step Guide
Master Boat Pose (Navasana) to build core strength, enhance balance, and support hypertrophy in your fitness routine.
Cable Woodchops: The Key to Functional Core Strength
Master cable woodchops with proper form and technique to strengthen your core, improve rotational power, and elevate your functional fitness routine.
How to Maximize Results with Climbers
Unlock the full-body benefits of mountain climbers with expert tips, form breakdowns, and advanced variations to boost your fitness and core strength.
The Ultimate Guide to Climbers Variations
Unlock the full benefits of mountain climber exercises with expert technique tips, variations, and essential guidance to enhance your bodyweight workout routine.
How to Maximize Your Workout with Climbers Taps
Explore how climber taps can enhance your fitness routine, improving cardiovascular endurance, strength, and core stability through this dynamic full-body exercise.
How to Master the Close Grip Pulldown
Master the close grip pulldown to build back strength, improve posture, and enhance your upper body workout with tips and variations.