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MacroFactor App Review 2025 by Independent Expert—Results, Price & More [In-Depth]
An honest look at MacroFactor and results from 9 users of the app: is it worth it in 2025?
Latest articles
Ray Mentzer Daily Diet: Meals, Nutrition Tips & Supplements for Mass
Ray Mentzer, although often overshadowed by his brother Mike Mentzer, was notable for his impressive physique and his approach to nutrition. His daily diet was meticulously crafted to support his intense training regimen and to promote muscle growth. Mentzer believed that quality nutrition was crucial for muscle growth and performance.
Improved iOS 18 compatibility 9
Full release notes (version 2786) * Fixed: Log in with Apple * Fixed: Crash when generating a meal plan in rare cases * Fixed: Wrong increments in rare cases * Fixed: No AI response (API) in rare cases * Fixed: Cannot complete account creation in rare cases * Fixed: 7 crashes in rare cases Coming soon
90s Bodybuilding Magazine: What Is It, Why It Matters, Pro Tips & More
The 1990s marked a significant era in the world of bodybuilding, characterized by a surge in popularity and the proliferation of specialized magazines dedicated to the sport. Publications such as "Flex," "Muscle & Fitness," and "Ironman" became staples for enthusiasts, offering a blend of
Radosław Słodkiewicz Daily Diet: Meals, Nutrition Tips & Supplements for Mass
Radosław Słodkiewicz is a prominent figure in the world of fitness and bodybuilding, known for his impressive physique and dedication to a disciplined lifestyle. His journey into the realm of fitness began at a young age, driven by a passion for sports and a desire to achieve peak physical condition.
Bodybuilding 5 Days a Week: What Is It, Why It Matters, Pro Tips & More
Have you ever been captivated by the sculpted physiques of professional bodybuilders and wondered how they achieve such remarkable results? The secret lies in a structured training regimen that targets muscle groups systematically. This article delves into the essentials of a five-day bodybuilding schedule—a proven approach to amplify muscle
Bodybuilding Upright Row: What Is It, Why It Matters, Pro Tips & More
Bodybuilding encompasses a wide range of exercises designed to enhance muscle mass, strength, and definition. Among these, the upright row stands out for its efficiency in targeting multiple upper body muscle groups simultaneously. This article delves into the fundamentals of the upright row, its benefits, proper technique, common mistakes to
Patrick Moore Daily Diet: Meals, Nutrition Tips & Supplements for Mass
Patrick Moore, a professional bodybuilder and fitness enthusiast, has garnered attention not only for his impressive physique but also for his disciplined approach to nutrition. His daily diet is meticulously crafted to support his rigorous training regimen and to promote muscle growth and recovery. Understanding the intricacies of Moore'
Morgan Aste Daily Diet: Meals, Nutrition Tips & Supplements for Mass
Morgan Aste, a prominent figure in the world of bodybuilding and strongman competitions, is known for his impressive physique and dedication to training. His daily diet is a carefully crafted regimen designed to support his rigorous training schedule and promote muscle growth. Aste's commitment to maintaining a balanced
Mustafa Mohammad Daily Diet: Meals, Nutrition Tips & Supplements for Mass
Mustafa Mohammad, a retired IFBB professional bodybuilder, is well known for his impressive physique and disciplined approach to training and nutrition. Although no longer active in competitive bodybuilding, his dietary strategy continues to inspire many aspiring athletes. His meals were structured to support rigorous training and promote muscle growth, with
Nathan DeTracy Daily Diet: Meals, Nutrition Tips & Supplements for Mass
Nathan DeTracy, a prominent figure in the fitness and bodybuilding community, has gained attention for his impressive physique and commitment to strategic nutrition. While specific details of his daily meals are not publicly documented in full, DeTracy emphasizes the importance of diet and supplements in achieving muscle gain and maintaining