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Imagine ChatGPT, but for fitness. Automated yet personal, with expert coaching and workouts unique to you—optimized to get you in shape faster, on autopilot.
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5 Best Bodybuilding Apps for Muscle Hypertrophy in 2024 [In-Depth Comparison]
Expert review by former competitive natural bodybuilder and trainer of physique athletes with a PhD in exercise physiology
10 Best Bodybuilding and Hypertrophy Programs to Build Muscle in 2024 [In-Depth Review]
Exercise doctor reviews the best workout plans to build muscle fast
Latest articles
Building Muscle: Do You Really Need a Personal Trainer?
Certified trainer weighs the pros and cons
HEVY Workout App: Independent Review
Can the HEVY app help you build muscle and strength?
Hypertrophy Rep Range: Is 8-12 Optimal for Muscle Growth?
An up-to-date look at the science of rep ranges for muscle hypertrophy
StrongLifts 5x5 App Review: Is It worth It?
Is this popular program and app your best bet for muscle gain?
5x5 Program for Muscle Hypertrophy: Pros & Cons
Is 5x5 the right muscle-building program for you?
How Often Should You Train To Build Muscle? [Data-Driven]
According to scientists, novice and intermediate lifters should train 2-3 days per week, whereas advanced trainees should aim for 4-5 workouts per week
Best Free RPE Training App for Hypertrophy?
Want to build muscle and strength faster? This RPE training app might be for you.
Is Tonal Worth It? Honest Review, Price & More
We found the Tonal Home Gym costs $5,336. Does its price match its effectiveness? Our review.
ProFit Workout Planner: In-Depth App Review
How pro is the ProFit app?
RP Hypertrophy App: 13-Point Training Critique [In-Depth]
Is the RP hypertrophy app the most advanced on the market?