First Look: Dr. Muscle X New Features & Improvements
Train faster, track smarter, lift anywhere
Train faster, track smarter, lift anywhere
Built by exercise scientists, updated 50+ times per year—from automated progressive overload to daily undulating periodization, here's what makes Dr. Muscle different and better at getting you in top shape fast
Meet Dr. Muscle X: The Future of AI Personal Training. Early Preview Now Open.
Power meets simplicity. Innovation meets iron. Right on your wrist.
No hype, no gimmick—just science-backed workouts that grow with you using AI
An honest look at MacroFactor and results from 9 users of the app: is it worth it in 2025?
Antoine Vaillant is a prominent figure in the fitness and bodybuilding community, known for his impressive physique and dedication to the art of muscle building. Hailing from Canada, Vaillant has made a name for himself not only as a competitive bodybuilder but also as a fitness influencer. His journey into
Art Atwood, a prominent figure in the world of bodybuilding and fitness, garnered attention not only for his impressive physique but also for his disciplined approach to nutrition. His daily diet was meticulously crafted to support his rigorous training regimen and to promote muscle growth and recovery. The dietary choices
Anibal Lopez, a prominent figure in the fitness and bodybuilding community, adhered to a meticulously crafted daily diet that supported his rigorous training regimen. His meals were not just about quantity but also quality, focusing on nutrient-dense foods that provided the necessary fuel for muscle growth and recovery. Typically, Lopez
Anders Graneheim is a prominent figure in the world of fitness and bodybuilding, known for his impressive physique and dedication to the art of muscle building. With a background that combines years of training, nutritional expertise, and a passion for health, Graneheim has become a source of inspiration for many
Andreas Münzer, a renowned figure in the world of bodybuilding, was often celebrated not just for his impressive physique but also for his meticulous approach to nutrition. His daily diet was a carefully crafted regimen designed to support his intense training and promote muscle growth while minimizing body fat. Münzer
Alexey Lesukov, a prominent figure in the world of bodybuilding and fitness, has garnered attention not only for his impressive physique but also for the diet plan he adheres to. His approach to nutrition is a cornerstone of his success, emphasizing the importance of a well-structured eating plan to support
At the core of Wesley Vissers' approach to fitness lies a well-defined training philosophy that emphasizes consistency, intensity, and progressive overload. He believes that achieving significant muscle mass requires not only hard work but also a strategic approach to training that adapts over time. Vissers advocates for a structured
Vince Taylor, a renowned figure in the world of bodybuilding, has made significant contributions to the fitness community through his innovative training methods. His approach is characterized by a combination of traditional and unconventional bodybuilding techniques, which together create a comprehensive system aimed at maximizing muscle growth and overall physical
William Bankier emerged as a prominent figure in the fitness community, particularly known for his feats as a strongman and wrestler, famously known as "The Scottish Hercules." His approach was not merely a collection of exercises; it was a comprehensive system that integrated various elements of strength training,
William Bonac, a prominent figure in the world of professional bodybuilding, has made a significant impact on the sport with his impressive physique and competitive spirit. Born on May 18, 1982, in Ghana, Bonac's journey into bodybuilding began at a young age. He initially pursued a career in