Is Mad Muscles Free in 2024? 5 Free Alternatives

Is Mad Muscles free?

Spoiler alert: the answer might disappoint you. But don't drop those dumbbells just yet!

In the ever-evolving workout app landscape, we've uncovered 5 fantastic free alternatives that'll give Mad Muscles a run for its money.

From personalized workout plans to AI-powered guidance, these apps prove that you don't need to spend big to get big.

So, if you're ready to build some serious muscle without breaking the bank, keep reading. Your wallet – and your biceps – will thank you later.

What is Mad Muscles?

Mad Muscles is a workout app designed to help people gain muscle, lose weight, and improve their physique. Users rate it:

• 4.7 on the App Store
• 3.0 on Google Play
• 1.3 on Trustpilot

While some customers are satisfied, others say the app's subscription is hard to cancel.

Learn more in our full, honest review of Mad Muscles.

Methods: How We Found Out if Mad Muscles is Free

Is Mad Muscles free? That's not immediately clear from their website and app.

To clear that up, we:

1. Created a Mad Muscles account
2. Dug through their knowledge base
3. Scoured the Web and Reddit

In short, we've done the heavy lifting so you don't have to.

Keep reading for the insider info you won't find anywhere else.

Is Mad Muscles Free?

While Mad Muscles offers free account creation, you will quickly hit a paywall.

Most features are locked behind a premium subscription and only a handful of pages accessible without payment.

Mad Muscles Free Trial

Mad Muscles does not offer a free trial to its workout programs.

5 Free alternatives to Mad Muscles

If you're looking for a free alternative to Mad Muscles, you're in luck. There are several great options available. Here are some of the top contenders:

Dr. Muscle

Dr. Muscle is the world's first AI personal trainer. It's like having a personal trainer in your pocket.

It takes your goals, gear, and progress into account, pushing you faster towards your fitness targets. Plus, it dishes out diet advice to match your muscle-making missions.

And the best part? It's free to try with all features and it offers a generous free plan for those on a budget.

Dr. Muscle also provides calorie and macro recommendations, along with custom meal plans.

Pros:

• Smart AI that adapts to your fitness journey.
• Nutrition guidance tailored to your goals.
• Provides 23+ smart features to optimize training, recovery, and diet
• Available for both iPhone and Android users
• Completely free, unlike other workout apps

Cons:

• Might be tricky for beginners.
• The interface could be smoother.

In the interest of transparency, we want to disclose that Dr. Muscle is our own app. However, we genuinely believe it offers a compelling, free alternative to Mad Muscles.

Try Dr. Muscle today, it's free.

StrongLifts 5x5: Back to Basics

StrongLifts 5x5 sticks to a tried-and-true formula for getting stronger.

It's all about simplicity, focusing on key lifts to build muscle effectively.

The app is known for its time-tested workout routine and is a popular choice among lifters.

Pros:

• Simple, effective strength program.
• Easy tracking of lifts and progress.

Cons:

• Limited variety in exercises.
• Not for those craving workout diversity.

Learn more in our full review of the StrongLifts 5×5 app.

Jefit: The Exercise Encyclopedia

Jefit packs a vast database of exercises into a slick app for tracking your training. From planning workouts to logging lifts, it's a powerhouse for gym rats who love detail.

Pros:

• Massive exercise database.
• Free version available on both iOS and Android.

Cons:

• Premium features locked behind a subscription.
• Might overwhelm newbies with its size.

Read our detailed review of JEFIT.

Strong: Track, Lift, Repeat

Strong is a straightforward app that nails the basics of workout tracking. Set goals, log your gym time, and use the built-in timer to keep your rests in check. It's simple but does everything you need it to.

Pros:

• User-friendly workout tracking.
• Built-in timer for rest periods.

Cons:

• Basic features; lacks personalized guidance.

Learn more in our review of Strong.

Freeletics: Bodyweight Boss

Freeletics champions workouts anywhere, anytime. It's versatile, allowing you to tailor sessions to your schedule, gear, and goals. Expect bodyweight exercises galore, from HIIT to strength routines.

Pros:

• Customizable workouts fitting your lifestyle.
• Focuses on bodyweight exercises for flexibility.

Cons:

• Best features saved for subscribers.

Read our full review and critique of Freeletics.

To recap, each app offers unique advantages, whether you're after AI intelligence, tried-and-true lifting programs, vast exercise libraries, simplicity in tracking, or bodyweight versatility. Your perfect gym partner is in this list, ready to download and dive into your next workout.

Our #1 pick: Dr. Muscle

You've read about the importance of precise training, meticulous form, and tailored programming. Dr. Muscle, the world's first AI personal trainer, takes those principles and turns them into action.

Recall the intricacies of tracking your progress, adjusting your workouts, and staying consistent. Dr. Muscle automates all that and more. No more pen and paper, no more guessing if you're hitting your targets. Just efficient, effective training at your fingertips.

With Dr. Muscle, you're not just following a workout plan; you're optimizing your journey to peak performance. Whether you're a seasoned lifter or just starting out, this app adapts to your needs, guiding you every step of the way.

Imagine having a personal trainer in your pocket, available 24/7 to provide expert advice, adjust your workouts on the fly, and keep you accountable. That's the power of Dr. Muscle. It's like having John Meadows himself right there with you, pushing you to new heights.

So why wait? Elevate your training with Dr. Muscle and experience the difference it can make in your fitness journey.

FAQ

Is there a free version of Mad Muscles?

There is a free version of Mad Muscles, but it is severely restricted. Access to its workouts requires a subscription. This means that while you can create an account and explore the app's interface for free, the actual muscle-building content is locked behind a paywall.

Can you use Mad Muscles for free?

You can use Mad Muscles for free, but you cannot work out with it. For ongoing access to workouts and other features, a purchase is necessary after setting up your profile.

How much does Mad Muscles cost?

Mad Muscles costs $39.99 monthly or $69.99 per quarter, with introductory offers of 1 to 12 weeks priced at $6.93 to $25.99.

But this pricing isn't transparent. On their website, users must first navigate a comprehensive 30-question quiz. This process leads to 1- to 12-week plans being offered at $6.93 to $25.99. These are presented as "plans", not trials, with only small print revealing they're actually "introductory offers" with true renewal costs surging to $39.99 monthly or $69.99 per quarter.

This has resulted in numerous complaints from users who feel misled and frustrated, which we covered in our honest review of Mad Muscles. Many report difficulty in cancelling their subscriptions and unexpectedly high charges after their trial periods end. On Trustpilot, the app currently holds a score of just 1.3 out of 5, reflecting the widespread dissatisfaction among users regarding the app's pricing and subscription practices.

Best free Mad Muscles alternative?

One of the best free alternatives to Mad Muscles is Dr. Muscle. It's an app designed with AI technology to tailor your workout and diet plan according to your specific goals and available equipment. Dr. Muscle automates the planning process and provides a personalized approach to fitness, similar to Mad Muscles, but with a free version. This makes it an excellent option for those looking for a cost-effective solution to their fitness journey.