More meal plan options

By Dr. Carl Juneau, PhD
Updated Jan 25, 2025

App updates (2016 – today)

Full release notes (version 2824)

Added: "Foods you don't like" to meal plans
Added: Seafood option to meal plans
Improved: Design of meal plans and popups
Fixed: 3 crashes in rare cases

Coming soon

Watch app

Enter your name and email to share your thoughts. It's free, fast, and easy.

Improved iOS 18 compatibility 16 (in beta)

Full release notes (version 2.9.2956) * Fixed: Broken workout flow on double-tap in rare cases * Fixed: Incorrect exercise-level increments settings in rare cases * Fixed: Reload workout / exercises after changing settings * Fixed: 4 crashes in rare cases Coming soon * Timer between exercises

App updates (2016 – today) May 9, 2025 1 min read

Improved iOS 18 compatibility 15

Full release notes (version 2.9.2949) * Fixed: Design of final welcome overlay after account creation * Fixed: Recommended recovery time during workouts * Fixed: Incorrect workout summary and new record email in rare cases * Fixed: 7 crashes in rare cases Coming soon * Timer between exercises

App updates (2016 – today) May 9, 2025 1 min read

Fixed: Recurring crash during workouts

Full release notes (version 2.9.2941) * Fixed: Recurring crash during workouts (related to overlays) * Fixed: Wrong recommended recovery time in rare cases * Fixed: Wrong exercises after editing workout in rare cases * Fixed: 6 crashes in rare cases Coming soon * Timer between exercises

App updates (2016 – today) Apr 29, 2025 1 min read

Muscle Machine program

Full release notes (version 2.9.2935) * Added: Muscle Machine program (all-machine gym routine) * Fixed: Incorrect weight goal (always fat loss) in rare cases cases * Fixed: Need to tap "Finish workout" twice after adding sets * Fixed: Cannot log in with Apple in rare cases * Fixed: No timer overlay

App updates (2016 – today) Apr 29, 2025 1 min read

Edit calories

Full release notes (version 2.9.2931) * Added: Edit meal plans calories * Improved: You can now create custom exercises anytime you view exercises * Improved: Display of long exercise names * Improved: Log in with Apple on new devices * Improved: Recommended calories after large body weight changes * Fixed: Cannot reorder exercises and

App updates (2016 – today) Apr 12, 2025 1 min read

Improved end workout flow

Full release notes (version 2.9.2923) * Improved: Workout end flow (removed confirmation popups) * Improved: Startup logo * Fixed: Names are cut in exercise lists * Fixed: Cannot remove exercise from workout in rare cases * Fixed: Wrong exercises shown on edit workout or swap * Fixed: Cannot upload custom program * Fixed: Home page

App updates (2016 – today) Mar 29, 2025 1 min read