New Interface!

By Dr. Carl Juneau, PhD
Updated Dec 3, 2019

App updates (2016 – today)

New faster, cleaner interface, including a revamp of workouts that lets you reorder exercises with drag and drop.

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Better calories for large weight loss (in beta)

Full release notes (version 3.2506.2711) * Improved: Recommended calories for large weight loss * Improved: Lowered volume of workout complete animation * Fixed: Cannot delete sets * Fixed: Cannot select bands when setting up an exercise * Fixed: Saving an exercise starts an extra timer * Fixed: Body weight change progress * Fixed: Custom increments

App updates (2016 – today) Jun 30, 2025 1 min read

Improved iOS 18 compatibility 20

Full release notes (version 3.2506.2067) * Fixed: Saving the last set of an exercise starts a new timer * Fixed: 6 crashes in rare cases Coming soon * Apple Watch app

App updates (2016 – today) Jun 30, 2025 1 min read

Improved iOS 18 compatibility 19

Full release notes (version 2.9.2983) * Fixed: Satisfaction popup no longer shows on every app start * Fixed: Cannot watch timer tick down during HIIT cardio * Fixed: Cannot upload custom workout to Web app * Fixed: Incorrect custom increments in rare cases * Fixed: "1 minute" workout duration in rare

App updates (2016 – today) Jun 23, 2025 1 min read

Smart Training. Simplified. Dr. Muscle Coming to Apple Watch.

Power meets simplicity. Innovation meets iron. Right on your wrist.

App updates (2016 – today) Jun 20, 2025 2 min read

Improved iOS 18 compatibility 18

Full release notes (version 2.9.2980) * Fixed: Weight controls unresponsive during workouts in rare cases * Fixed: Incorrect rest timer in rare cases * Fixed: 17 crashes in rare cases Coming soon * More accurate meal plans

App updates (2016 – today) Jun 16, 2025 1 min read

Better calorie recommendations

Full release notes (version 2.9.2976) * Improved: Calorie recommended after higher than expected weight loss * Improved: App now remembers your exercise swaps after updates * Fixed: Home page not loading in rare cases * Fixed: 5 crashes in rare cases Coming soon * More accurate meal plans

App updates (2016 – today) Jun 6, 2025 1 min read