Log in With Google
You can now log in with Google. Also: more custom tips as you create your account, improved UX/UI of workouts and menus, and 3 work sets for new exercises (up from 2).
Dr. Muscle: The world's first AI personal trainer. Updated weekly with the features you ask for—243 updates and counting.
                    You can now log in with Google. Also: more custom tips as you create your account, improved UX/UI of workouts and menus, and 3 work sets for new exercises (up from 2).
You can now work out with fewer and shorter load times. In our tests, the app now loads 36% faster (opening a workout, doing 4 sets of an exercise, and saving it now takes 31 seconds, down from 48).
If you're a new user, you'll now see how fast other new users usually improve (e.g. "Users like you improve XX% in 30 days").
You'll now get better coaching tips during your workouts (e.g. "10 x 200 lbs 3 days ago—now try:").
New faster, cleaner interface, including a revamp of workouts that lets you reorder exercises with drag and drop.
We've merged the default and custom exercises lists and moved all navigation to the bottom bar.
You can now level up custom programs you create inside the app or via our Web app. This lets you link programs together over long training cycles and change exercises, rep ranges, and more over time.
You can now edit any workout on the fly. Swap exercises or add and reorder them with the new floating action button.
You can now create and do unilateral exercises (like dumbbell rows). When you do them, the app will guide you as you do all sets for side 1 and then all sets for side 2.
You can now create and do time-based exercises (like planks). They will progress by adding seconds instead of increasing weight or reps.