Dr. Muscle: The world's first AI personal trainer. Updated weekly with the features you ask for—243 updates and counting.
Having access to Dr. Muscle from the Web is our #1 most requested features, so I'm super excited to bring it to you today! From the Web app, you can now: * Upload your custom program * View and analyze your exercise data * Download your history Big thanks to our
Dr. Muscle now protects you from overtraining with smart triggers when you work out too often or take time off. Learn more: Overtraining: is It Real? How a Cardiologist and His Son Learned the Hard Way.
You can now 1-on-1 chat with support inside the app.
You can now access featured programs inside Dr. Muscle. Those include 2 arm specialization programs and (coming soon) programs from well-known trainers around the Web.
You can now chat with the team and other smart, serious lifters like yourself inside the app.
Stop doing plate math! You'll find a shiny new plate calculator (with adjustable bar weight) the next time you do your sets.
You can now customize reps, sets, and increments at the exercise level. For example: deadlift for 5 reps using normal sets and biceps curl for 10-15 reps using rest-pause sets.
On your new home screen, you'll now see stats like: * How many workouts you've done * How much you've lifted total * Your strength (last 3 workouts) * Your volume (last 3 workouts) And more! In doing so, you can now track your volume, which is a
Between sets, you'll now see a fullscreen timer with your next set's reps and weight.
You can now edit your logs and see at a glance total reps, sets, and load for every exercise.