Markus Rühl Training Methods, Program & Workouts for Muscle Mass
Markus Rühl, a name synonymous with bodybuilding excellence, has carved a niche for himself in the world of fitness and strength training. Born on February 22, 1972, in Darmstadt, Germany, Rühl's journey into the realm of bodybuilding began at a young age. His passion for weightlifting was ignited