Podcast

7 posts

Best Cardio for Bodybuilding: Lose Fat Without Losing Muscle

Cardio done right: 3 elite trainers on maximizing fat loss while preserving muscle gain

Fat Loss 13 min read

Fitness Myths & Facts You Need to Know: Dr. Mike Israetel

Learn evidence-based fitness tips to transform your body, backed by expert

Science 20 min read

Anabolic Steroids Side Effects & Risks to Your Body and Mind

Steroids: Long-term health risks, effects on libido, and more with Dr. Mike Israetel

Mike Israetel 11 min read

Dr. Mike Israetel on Muscle Gain, Fat Loss, Steroids & Life: In-Depth

An in-depth look at practical strategies for building a lean physique

Mike Israetel 19 min read

Dr. Mike Israetel on Recovery for Optimal Gains: Podcast

Optimize recovery for muscle gain and fat loss with Dr. Mike Israetel on the Modern Wisdom podcast

Mike Israetel 11 min read

Dr. Mike Israetel on Fat Loss: Losing Weight Effectively

The Ultimate Guide to Getting Lean: Mike Israetel's Expert Tips on the Modern Wisdom Podcast

Mike Israetel 11 min read

Dr. Mike Israetel on Muscle Building: Hypertrophy Training Podcast

Mastering Muscle Growth: Mike Israetel's Expert Tips on the Modern Wisdom Podcast

Mike Israetel 9 min read