Bulking: How Fast Should You Build Muscle? [Full Guide]
A practical, science-based look at how fast you should realistically aim to gain muscle
Science
29 posts
Fitbod vs Freeletics in 2023 : Weight Lifting Apps Comparison and Expert Review
Which app is the best workout companion for lifters? If you want to enhance your workouts without having to shell out a lot of money on exercise gear and private teachers, you've discovered the right article. Here, we'll evaluate weight lifting applications Fitbod and Freeletics, and
Fitbod Free vs Fitbod Elite Review—Promo Code, Discount & More
Brutal review If you’ve just discovered the Fitbod workout app, you may be wondering… * Is Fitbod is worth the price? * What’s the difference between Fitbod Free and Fitbod Elite? * Which promo code gives me the best discount on Fitbod Elite? All important points before you decide if Fitbod
The Sad Truth about the Best Workout Apps—Brutal Review
Opinion: The most popular workout apps are about as different as the burgers of McDonald’s, Burger King, and Wendy’s Here’s what you need to know: Imagine you enter a 1-million dollar contest. To win, you have to get in better shape than the other contestants. To help
Fitbod vs Strong Weight Lifting Apps: Brutal Review and Comparison for 2023
How good are Fitbod’s workouts? Is Strong more than just a simple log? Which weight lifting app is the best for you? Read on to find out You’ve decided to use a workout app to help you unlock the next level at the gym. That’s is probably
10 Best Gym & Weight Lifting Apps to Build Muscle in 2022, According to Scientist with 21 Years of Experience Lifting Weights (Free Apps Included)
The best apps for gym workouts, weight lifting, bodybuilding & more Looking for the best gym or weight lifting app? You’ve come to the right place. Lifting weights is one of the best ways to build muscle and strength. But if you don’t know what you’re doing,
'Huge Mistake': Changing Exercises Too Often for Muscle Growth
Bodybuilding champion Dorian Yates and other experts say it's a mistake to change your exercises often. What does the science say?
Fitbod vs Jefit: Weight Lifting Apps Comparison and Expert Review
Which app is the best workout companion for lifters? If you’re looking for a way to improve your workouts without spending thousands of dollars on gym equipment and personal trainers, you’ve come to the right place. In this article we’ll compare weightlifting apps Fitbod and Jefit, and
Strength Training for Hypertrophy: Exercises & Cycles for Muscle Gain
To get the body of a Greek god, should you aim to get stronger?
5 Best Workout Plans for Skinny Guys to Build Muscle Fast
So you’re skinny, and you want to build muscle fast. You know you need a good workout plan. So you type “workout plan” into Google and you get 147 million results in 0.62 seconds. Ugh. How do you choose? The problem with workouts on Google As a certified