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Fitbod Review 2024 by Independent Expert—Results, Pics & More [In-Depth]

Exercise scientist reviews Fitbod: an honest look at customer feedback, progress pics, and more

Workout apps 16 min read

How Much Does Fitbod Costs in 2024? [Promo Code]

An independent guide to Fitbod's pricing, with promo codes and free alternatives

Fitbod 2 min read

Bulking: How Fast Should You Build Muscle? [Full Guide]

A practical, science-based look at how fast you should realistically aim to gain muscle

Science 18 min read

7-Day Bodybuilding Meal Plan: Foods to Eat & Avoid for Muscle Gain

Building muscle isn't just about hitting the gym hard—it's also about fueling your body with the right foods

Nutrition 24 min read

How to Use Drop Sets to Build Muscle & When to Avoid Them

A step-by-step guide based on science and personal experience

How to build muscle 3 min read

Stronger by Science Hypertrophy Program Review [In-Depth]

Is Greg Nuckols' popular hypertrophy program worth it?

Workout plans 12 min read