Challenge mode with as many reps as possible (AMRAP)
By Dr. Carl Juneau, PhD
 · 1 min read
App updates (2016 – today)
Contents

Feeling strong today? Try a Challenge to do as many reps as possible (AMRAP) on your first work set. Stop before your form breaks down. Trainers have known for years that you can complete more reps this way than by setting out to do a fixed number of reps (e.g. 10). Tap the pen icon next to any exercise and Challenge to test yourself with this improved feature, or let the app suggest it automatically to you (when you’re making fast progress, or when you're stuck).

Full release notes (version 1322)
– Added: HIIT Cardio exercise now has a video demo
– Improved: Challenges (now featuring AMRAP)
– Improved: You can now edit and save a custom workout as you go
– Improved: Increased font size of coaching tips during workouts
– Fixed: HIIT Cardio exercise now has a video demo

Coming soon

  • New app: Eve AI Diet Coach (added weight tracking)

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