8 Free & Paid MacroFactor Alternatives: Independent Guide
Your complete guide to free and paid alternatives to MacroFactor
Dr. Carl Juneau, PhD
A University of Montréal, London, and Harvard alum, Dr. Juneau is a former trainer for the Canadian Forces with a PhD in Public Health/Epidemiology.
Wrote 503 posts
How to Train to Maintain Muscle While Losing Fat
Your guide to strength training to preserve muscle mass during fat loss
MacroFactor App Review 2025 by Independent Expert—Results, Price & More [In-Depth]
An honest look at MacroFactor and results from 9 users of the app: is it worth it in 2025?
Improved iOS 18 compatibility 9
Full release notes (version 2786) * Fixed: Log in with Apple * Fixed: Crash when generating a meal plan in rare cases * Fixed: Wrong increments in rare cases * Fixed: No AI response (API) in rare cases * Fixed: Cannot complete account creation in rare cases * Fixed: 7 crashes in rare cases Coming soon
Stop Doing These! 11 Worst Exercises for Muscle Growth
Avoid the worst exercises for muscle growth: top mistakes that sabotage your gym progress.
13 Little-Known Benefits of Deadlifts [Expert Guide]
Uncover the proven benefits of deadlifts for achieving a stronger, more athletic body.
Optimal Body Fat Percentage for Building Muscle Fast
Expert-backed strategies to transform your physique with the right body fat ratio
Improved iOS 18 compatibility 8
Full release notes (version 2782) * Fixed: Incorrect increments in rare cases * Fixed: Easy workout harder than medium workout * Fixed: 35 crashes in rare cases Coming soon * Full iOS 18 compatibility
Drop Fat Faster with Science-backed Weight Loss Methods
Unlock faster fat loss with these proven, evidence-based weight loss methods.
Best Workout Plan for Bulking: Year-Long Muscle Gain
The best workouts and expert tips for year-long muscle-building