A University of Montréal, London, and Harvard alum, Dr. Juneau is a former trainer for the Canadian Forces with a PhD in Public Health/Epidemiology.
Full release notes (version 2380) * Improved: Back-off sets are now a bit harder * Improved: Gym profile and programs flow * Improved: AI workout analysis (fewer general tips, more varied quotes) * Fixed: Crashes in rare cases * Fixed: Wrong weight displayed for Weighted Dips * Fixed: Parts of screen blank in rare cases Coming
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Full release notes (version 2376) * Added: AI analysis to body weight, volume, and strength progress charts * Added: AI "Inspire me" feature to Workout summary page * Improved: Volume and strength progress charts now link to entensive Web dashboard * Improved: Workout UI (coach tip line) * Improved: Workout UI (sets numbering)
Full release notes (version 2371) * Improved: AI workout analysis * Improved: Workout UI (More menu icon) * Improved: Workout UI (coach tip line) * Improved: Workout UI (sets numbering) * Fixed: +2 reps on tap after marking a set "very, very hard" * Fixed: Exercise progress chart not loading in rare cases * Fixed:
Machine-assisted exercises are here! This is one of our top requested features, so I’m thrilled to bring it to you. You can now perform machine-assisted chin-ups, pull-ups, and dips with the app, and benefit from its guidance and coaching. This update also features new programs (Push/pull/legs level
Full release notes (version 2359) * Added: Machine-Assisted Exercises * Added: 3 new exercises (assisted chin-up, pull-up, and dip) * Fixed: AI coach confusing weight loss and muscle gain in rare cases * Fixed: Too many calories recommended when not gaining weight quickly enough Coming soon * Soon: Better AI chat
Full release notes (version 2354) * Added: Bug logging and tracking * Added: Workout duration setting * Improved: Workout UI (cleaner exercise names and column headers) * Fixed: No mobility exercises progression in rare cases Coming soon * Soon: Better AI chat
Full release notes (version 2348) * Added: 3 new programs (PPL home levels 4-6) * Improved: AI chat (full workout and home page info) * Improved: Workout UI (white coach tip line, yellow alert icon) * Improved: Workout UI (added "per side" for exercises that alternate sides) * Fixed: Dumbbell Lunge is now
Full release notes (version 2343) * Added: Mobility warm-ups by body part split * Added: Blue arrows on workout page * Added: Tracking of in-app shares * Improved: AI workout analysis (exercises excluded when done for the first time) * Improved: Body text of home page is now bigger on large screens * Improved: List of
Full release notes (version 2339) * Added: Bodyweight Back Extension exercise * Improved: AI chat (access to names) * Improved: AI workout analysis (warm-ups excluded) * Fixed: Progress charts on home page now show decimals * Fixed: % 1RM change now updates when editing saved sets * Fixed: Oblique pank exercise now displaying seconds * Fixed: Custom rest