I cloned Alan Aragon to replace ChatGPT as my diet coach—here's what happened
Who's the best diet coach: ChatGPT or an AI clone of Alan Aragon?
Dr. Carl Juneau, PhD
A University of Montréal, London, and Harvard alum, Dr. Juneau is a former trainer for the Canadian Forces with a PhD in Public Health/Epidemiology.
Wrote 511 posts
Introducing Dr. Muscle: The World's First AI 'Pocket Personal Trainer'
Imagine ChatGPT, but for fitness. Automated yet personal, with expert coaching and workouts unique to you—optimized to get you in shape faster, on autopilot.
5 new body part priorities
Beta update: Customize your workouts further with 5 new body part priorities More body part priorities are coming! This is one of our top requested features, so I’m thrilled to bring it to you. With this version coming up in beta, you can now ask the app to prioritize
3 Shoulder Hypertrophy Workouts (15 Best Exercises)
The best hypertrophy workouts and exercises for cannonball shoulders
"How was your recent workout?" email
Full release notes (version 2294) * Added: "How was your recent workout?" review email * Improved: Less screen movement on deloads and challenges * Fixed: Cannot see 1RM change in coach tip line for pyramid sets * Fixed: Back-off sets now always take into account custom dumbbells * Fixed: Wrong set history
3 Arm Workouts for Muscle Hypertrophy (9 Best Exercises)
The best hypertrophy exercises and workouts for stronger, bigger arms
4 Upper-Body Hypertrophy Workouts (11 Best Exercises)
The best upper-body workouts to build muscle fast
3 Chest Workouts for Muscle Hypertrophy (Top 12 Exercises)
The best hypertrophy exercises and workouts for a bigger chest
3 Leg Workouts for Muscle Hypertrophy (10 Best Exercises)
The best hypertrophy exercises and workouts for solid legs
"Is this app really free?"
Full release notes (version 2290) * Added: "Is this app really free?" before account creation * Improved: Workout analysis loads faster * Fixed: Subscription confirmation popup shown twice in rare cases Coming soon * Soon: Workout review email