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Dr. Carl Juneau, PhD
A University of Montréal, London, and Harvard alum, Dr. Juneau is a former trainer for the Canadian Forces with a PhD in Public Health/Epidemiology.
Wrote 503 posts
"Is this app really free?"
Full release notes (version 2290) * Added: "Is this app really free?" before account creation * Improved: Workout analysis loads faster * Fixed: Subscription confirmation popup shown twice in rare cases Coming soon * Soon: Workout review email
Superset tutorial in exercise menu
Full release notes (version 2280) * Added: Superset to exercise menu * Added: "Bar + plate" under weight for barbell exercises * Improved: Design and position of exercise menu on some phones * Improved: Design and alignement of alert icon during workouts * Improved: Workout flow (showing top of workout after finishing exercises) * Fixed:
Independent RP Hypertrophy App Review by Expert 2025
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Injury rehab mode
Injury rehab mode is coming! It’s one of our top requested features, so I’m pumped to bring it to you. With this version coming up in beta, you’ll be able to tap More and Injury rehab next to any exercise. The app will then walk you though
New and improved exercise menu
Full release notes (version 2276) * Added: New and improved exercise menu * Added: Exercise history to exercise menu * Added: % change during challenges * Improved: Explainer text on Equipment page * Fixed: Worst lift not recorded after first workout of new accounts * Fixed: New subscription not recorded properly in rare cases Coming soon * Soon:
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Faster, smoother challenges, deloads, and more
In this update, we're releasing an alert icon in the coach tip line. With this icon, we've removed the pesky "Reps outside range" popup. In upcoming updates, we'll move similar popups to the alert icon (e.g. for challenges, deloads, etc.). That
Bigger buttons to change reps & weight
Full release notes (version 2267) * Added: -/+ buttons to edit reps and weights * Added: Design of -/+ buttons (bigger in separate rows) * Improved: AI welcome profile analysis (now loads instantly) * Improved: Pithier AI workout summary analysis (~40 words / par) * Improved: 1-on-1 chat support (internal) * Improved: Faster exercise setup flow (no
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